HI!
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Bri, good for you for managing a 20 minute walk in hot and humid weather. That's no easy feat! I've also got to get back to Beginner's Yoga again. Ginette well done on avoiding snacks while watching TV and 9 glasses of water - excellent.0
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Well last night did not end well. We went to town to do some errands late at night. (after Midnight) and the bf wanted some food, and I was up later then normal and hungry! so we went to mcdonalds. I did not do well. BUT that's okay! I may be over on my calories today, and I expect that, but I am going to do my walk tonight after work and eat lighter the rest of the day and just begin anew tomorrow.0
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Good plan Bri. Don't let one bad day mess up your whole week.0
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I love bones and I've also developed. Thing for game of thrones. Luckily we don't have sky so I can't watch them that often as they not on the freeview channels here in the UK0
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Well I came home from work, after an hour long walk and my daughter was laying on her bed watching Bones without me, lol. I haven't really watched The Game of Thrones though!0
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Don't start it takes forever to get going and I only kept watching because I wanted to know what happened0
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LOVE Game of Thrones one of my favs. I haven't watched Bones yet but it's on my list.0
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Well last night did not end well. We went to town to do some errands late at night. (after Midnight) and the bf wanted some food, and I was up later then normal and hungry! so we went to mcdonalds. I did not do well. BUT that's okay! I may be over on my calories today, and I expect that, but I am going to do my walk tonight after work and eat lighter the rest of the day and just begin anew tomorrow.
You definitely have the right idea Bri! One bad food/exercise day is like a flat tire, you repair it and keep moving forward, you don't slash the other ones and stay stuck good luck!0 -
One bad food/exercise day is like a flat tire, you repair it and keep moving forward, you don't slash the other ones and stay stuck good luck!
Haha - LOVE this quote - that's a keeper!0 -
Haha - LOVE this quote - that's a keeper! [/quote]
Lol glad you enjoyed Bev! It usually gets me through.0 -
I LOVE quotes that inspire and motivate - that was a good one.0
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Like :-)0
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That's a great quote, I love it!0