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Paul's Bundt Cake from a NS Post

RogerToo
Posts: 16,157 Member
Paul's Bundt Cake
1 breakfast entrée + 1 fruit + 1 dairy/protein = complete breakfast
1 package pancake mix
1 egg or 3 tbsp egg white or 1/4 cup egg beaters
1/2 cup unsweetened apple sauce
1/4 tsp vanilla
1/4 tsp cinnamon
1 pkg of splenda
12 squirts of ICBINB
2 tbsp sf maple flavored syrup
1. place pancake mix, cinnamon and sweetener in a bowl and mix; add egg, applesauce, and vanilla. stir well.
2. leave in the bowl and put in microwave. high 3 minutes. Should look like small bundt cake- moist with texture of a sponge cake.
3. turn upside down and spray with ICBINB and drizzle with syrup.
1 breakfast entrée + 1 fruit + 1 dairy/protein = complete breakfast
1 package pancake mix
1 egg or 3 tbsp egg white or 1/4 cup egg beaters
1/2 cup unsweetened apple sauce
1/4 tsp vanilla
1/4 tsp cinnamon
1 pkg of splenda
12 squirts of ICBINB
2 tbsp sf maple flavored syrup
1. place pancake mix, cinnamon and sweetener in a bowl and mix; add egg, applesauce, and vanilla. stir well.
2. leave in the bowl and put in microwave. high 3 minutes. Should look like small bundt cake- moist with texture of a sponge cake.
3. turn upside down and spray with ICBINB and drizzle with syrup.
Nightingale2200 wrote: »I have this recipe saved and certainly will try it soon. It sounds WONDERFUL.
Thanks, Roger.
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Replies
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I have this recipe and just waiting for a time to try it. Thanks Roger.0
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What is ICBINB?0
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ICBINB=I Can't Believe it's Not Butter0
This discussion has been closed.