Paul's Bundt Cake
1 breakfast entrée + 1 fruit + 1 dairy/protein = complete breakfast

1 package pancake mix
1 egg or 3 tbsp egg white or 1/4 cup egg beaters
1/2 cup unsweetened apple sauce
1/4 tsp vanilla
1/4 tsp cinnamon
1 pkg of splenda
12 squirts of ICBINB
2 tbsp sf maple flavored syrup

1. place pancake mix, cinnamon and sweetener in a bowl and mix; add egg, applesauce, and vanilla. stir well.

2. leave in the bowl and put in microwave. high 3 minutes. Should look like small bundt cake- moist with texture of a sponge cake.

3. turn upside down and spray with ICBINB and drizzle with syrup.

Nightingale2200 wrote: »

I have this recipe saved and certainly will try it soon. It sounds WONDERFUL.

Thanks, Roger.