Baked Beans This is Our preferred recipe Ingredients * 2 cups navy beans * 1/2 pound bacon * * 1 onion, finely diced * 3 tablespoons molasses * 2 teaspoons salt * 1/4 teaspoon ground black pepper * 1/4 teaspoon dry mustard * 1/2 cup ketchup * 1 tablespoon Worcestershire sauce * 1/4 cup brown sugar Directions 1. Soak beans…
Nutricrush bars from the 7 pack Description By NS Product Details These Chocolate Peanut Butter NutriCrush™ Bars are a taste bud sensation. Part creamy goodness of peanuts, part crunchy delight of crispy rice and bursting with the richness of chocolate, this bar is sure to be a snack favorite. Drizzled with peanut butter…
Penne Bolognese with Meat Sauce Descriptiom from NS Product Details Make it a pasta night! Al dente Penne pairs with a hearty, spicy tomato meat sauce. It's high protein, super satisfying and utterly delicious. Give it a try tonight! I tried this for Dinner, The Good is that there is enough of it and that there is plenty…
Hickory Smoke Burger Stuffed Peppers By CrystalWise from the Old NS Forums Posts I Got out my mini food processor and ground up the burger. I cut a bell pepper in half length wise. I sauteed some onions and mushrooms (About a quarter cup total). I added the meat to the mixture with a half cup of tomato sauce. I then…
1egg 70g egg whites 120g canned pumpkin puree 10g vanilla protein powder vanilla powder cinnamon baking powder Made 8 small pancakes Macros: 186calories 13c 5f 23p
Hi From Here: http://community.myfitnesspal.com/en/discussion/10266469/banana-bread-lovers
COUNTS AS NS LUNCH, POWER FUEL, 1 EXTRA AND VEGGIES 1/2 CUP MUSHROOMS 1 TBS CHOPPED ONION 1/4 CUP MIXED VEGGIES* 1 BOCA BURGER 1 CONTAINER NS CHEESY MASHED POTATOES, (Old version and Name, the new version is the Loaded Baked Potato) 1/4 TSP BLACK PEPPER 1/2 TSP WORCESTERSHIRE SAUCE 1 1/2 TSP NF CHEESE (OPTIONAL FOR…
One thing I have done for a Mid Morning snack in the past is take two slices of WW Whole Wheat or Rye at 45 Calories per slice. I can sometimes find 40 calorie per slice Whole Wheat Bread. Then I use two slices of 40 calories Cheese from a 16 pack, Velveeta wrapped slices for example, It appears that the smaller count…
From the NS Recipe Center At a Glance Category:Dessert Approved For:Vegetarian, Diabetic Cook Time:Less than 5 minutes Counts As 1 Dessert + 1/2 Power Fuel Ingredients 1 pkg NutriChocolates 1 tbsp Spanish peanuts I, Roger, suggest Unsalted Peanuts. Directions 1. Melt Chocolates in microwave on low, being careful not to…
At a Glance Category:Dinner Approved For:Diabetic Cook Time:Less than 30 minutes Counts As 1 Dinner + 1 Extra: Limited + 1 Power Fuel + 1 Vegetable Directions 1. Preheat the oven to 350 degrees. 2. Cut the top off the pepper and clean out the seeds. 3. Spray the outside of the pepper with cooking spray. 4. In a small bowl,…
