We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
NSV's (Non-Scale Victories)!!!!!
chubbard9
Posts: 565 Member
Do any of you have some amazing NSVs to share???
Sometimes we focus too much on the number of the scale, and not as much on how we feel and our accomplishments!!!
Some of mine over the past few weeks:
*Being able to freely cross my legs
*Fitting into a pair of capris that I've been saving for years
*Running out of holes on my belt!
*My work vest fitting looser than before, and being able to button it without tummy fat getting in the way(even with a sweater under it!)
Sometimes we focus too much on the number of the scale, and not as much on how we feel and our accomplishments!!!
Some of mine over the past few weeks:
*Being able to freely cross my legs
*Fitting into a pair of capris that I've been saving for years
*Running out of holes on my belt!
*My work vest fitting looser than before, and being able to button it without tummy fat getting in the way(even with a sweater under it!)
0
Replies
-
Great NSV's!
Some of mine...
Blood pressure under control (never prescribed anything but only because I didn't go to the dr often enough)
Able to wear clothes an acquaintance gave me 2 years ago that were too tight.
I can sit in "normal" bathtubs and hips don't touch the walls.0 -
Able to run 3 miles without stopping.
0 -
That is awesome. CongratulationsWannaBeCroft wrote: »Able to run 3 miles without stopping.
0 -
Thanks. It's a big step for me--although I've run marathons in the past, I injured myself badly and have only been cleared to run since September. I've been taking it slow and careful building up my endurance again.0
-
WannaBeCroft wrote: »Thanks. It's a big step for me--although I've run marathons in the past, I injured myself badly and have only been cleared to run since September. I've been taking it slow and careful building up my endurance again.
I remember you being hurt on here for a while!!! Im so happy for you to get back to it!!!
0
This discussion has been closed.