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Daily Check-In (Week 8 June 22nd through June 28th)

heatherc369
heatherc369 Posts: 1,555 Member
edited November 2024 in Social Groups
Week 8 Day 1 Check-In!

I got 2.75 Miles in on the treadmill today!

**As usual weekend step count was not as high as during the week but I got around 7k steps on Sat and just over 10k steps on Sunday!

Replies

  • DDWS128
    DDWS128 Posts: 64 Member
    Hey all,

    Back at last. I have been off the wagon so to speak. Heather, have you been feeling lonely?

    Since vacation it's been hard. My weight gain should be a wake up call. I need support and should not try to go at it alone.

    Onward we go. Wish me luck.
  • heatherc369
    heatherc369 Posts: 1,555 Member
    DDWS128 wrote: »
    Hey all,

    Back at last. I have been off the wagon so to speak. Heather, have you been feeling lonely?

    Since vacation it's been hard. My weight gain should be a wake up call. I need support and should not try to go at it alone.

    Onward we go. Wish me luck.
    Girl I feel very lonely! But I am not letting that get me down! I am going as hard as ever! But glad to see someone else in this ghost town finally lol
  • heatherc369
    heatherc369 Posts: 1,555 Member
    Week 8 Day 2 Check-In

    2 Miles on the treadmill and Chest/Shoulders and Back today!

    **I got 18,444 steps in and 84.5 oz's of water yesterday!
  • heatherc369
    heatherc369 Posts: 1,555 Member
    Week 8 day 3 Check-In!

    Well today was suppose to be leg day :( But hubby had to leave the house by 5am so since my son is only 5 years old I could not leave for the gym :( Going to get my 10k steps in today though even if that means pacing my office all day lol

    **I got 19,575 steps in yesterday and 101.4 oz's of water!
  • heatherc369
    heatherc369 Posts: 1,555 Member
    Week 8 Day 4 Check-In

    Did Legs and 2 miles on treadmill this morning, even though I did not feel like getting out of bed today at all. Yesterday was not only the 5th anniversary of my Grammys' death but my manager was killed on his way to work yesterday and I did a lot of emotional eating and I am still struggling to fight back the tears. I know I am going to log a gain this week but it is what it is

    **I got in 10,325 steps yesterday and I have no idea how much water really because i was in no mood to log it yesterday
  • heatherc369
    heatherc369 Posts: 1,555 Member
    Week 8 Day 5 check in

    2 miles on treadmill and arms today

    **16,343 steps in yesterday and 67.6 oz's of water
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