June 16-30
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June 23 - Green
23 of 290 -
6/23 was green. 20/250
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Refer to my next post please. I did not realize I posted twice
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6.22 - Green, oh so green. Too green? Because...
6.23 - RED. I was hungry like WOA. Also maybe a little toddler-like rebellious about my eating?
Total:16/25
Yesterday was discouraging. Making me remember that drastic calorie cuts on Mondays (or any other day) to make up for weekend calories is counterproductive. Slow, steady, and balanced goes counter to my nature, but I think it needs to be my goal. Bleh.0 -
Good morning to each of you
Yesterday was so bad I should be able to make green today without much effort. I ended up eating three meals out. I stayed strong with 2 but the third was my downfall.
Of course, part of the problem was the PIE FAIRY put a piece of fresh made rhubarb/strawberry pie on my plate! And, oh, was it good!!
green = 17 red = 6*
I am off to my third day of appointments to day. This time I drive to Wichita which is 2 hours from here.
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6.24
Green: Yes with 8 to spare!
Total: 15/250 -
6.24
Green: Yes
Total 23/26
I did another run today. It was a nice steady pace, and it was actually enjoyable.
I'll definitely meet my Green goal for the month. I'm planning to eat well for the next couple of days, but Saturday, I'm going to enjoy myself with food. Looking forward to it. After that, I'll be on a restrictive diet for a couple of days in preparation of a medical procedure.
Everyone keep at it!0 -
6/24 green. 21/25 0
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6.22 & 23 & 24
Green: NO & NO & YES
Total 17/250 -
June 24 - Green
24 of 290 -
6/22 - green Chevy style - went over with my after lifting protein shake which is okay
6/23 - green -- thanks to dance class
6/24 - green Chevy style - I was green and had closed my diary when my daughter brought me home a cranberry slush from Sonic, but it's all.good.
Total 21/26
Great job to those who have reached their goal already.
R_Queenie, I hate days when I don't get to eat until after work. I want to binge to make up for it and it's hard for me not to.
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6.24
red... didn't even bother logging my last meal of the day... there was a Margarita and some nachos involved
but was planning for this to be my vacation go-for-it meal out. I also didn't allow myself to feel guilty which is a big deal for me. Today I treated myself to some new workout clothes which I desperately needed and they were a size smaller than usual!
Total: 22/22
@Rebamae. .. pie fairy??? Yum!! I wouldn't mind her visiting as long as she doesn't setup permanent residence!
@R_Queenie. ..awesome job w the green day!
Good job everyone!0 -
Keeping it Green June
Goal 25 days
1st: ✔️, 2nd: a Chevy - ✔️ 71 in the red - so 2 out of 25. Off to a cracking start.
A warm welcome to new group members. ✔️
3rd: yes ✔️ 4th: ❌, 5th: yes ✔️, 6th: yes ✔️
7th ✔️, 8th ❌, 9th ✔️, 10th ❌ pg 5
11th ❌, 12 th ❌, 13th ❌ , 14th ✔️ , 15th ✔️, 16th ✔️
17th ✔️, 18th ✔️ 19th ✔️ 20th ✔️ 21st ✔️ 22nd ✔️ 23rd ✔️ 24th ✔️ 25th ❌
My ticker didn't include my Chevy, so I've adjusted it. Silly me.
Sorry I've been missing - it means I miss out on sooooo much.0 -
6.25
green : yes!
Total: 23/220 -
23rd, 24th, 25th June = greens.
2 red days so far this month.
23/25 - almost there!0 -
22/25 Green! June 25...
Very green since I walked 9 miles after work today with a friend. A few friends and I are walking a marathon in October. Mileage is building up!0 -
6.24 - Chevy
6.25 - Green, despite massive overindulgence in chocolate chip cookies brought into work. Elliptical helped!
Total:18/25
Won't even make my revised goal, but I'm trying not to beat myself up about it. Still more green than I was last month, and as long as I keep improving, things will move in the right direction. Learning things to take with me in the months to come.
Looks like everyone is making good strides - lots of impressive exercise! @jenthibert walking 9 miles, woot!0 -
June 26th = green = 24/25.0
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6/25 - green, almost 700 under
6/26 - red, but only half of yesterday's deficit and I did it to make up the big deficit yesterday. The benefits of reaching goal and staying there.
22/260 -
6.26
green: yes.
total: 24/22 (plus 2!)
last day of vacation, heading home tomorrow. Looking forward to getting back in my regular routine. Also curious to see what's going on scale-wise. I ate back my exercise calories daily, which I don't always do. Will be an interesting experiment!! I was 2 lbs away from a number on the scale I haven't seen in yeeeeeeaaaarrrrrs pre-vacation.0 -
6/26 last planned red day but I'm ok with that. I think of I looked at my entire week, I'd be very green!
Still 22/250 -
6.25 & 26
Green: Yes & Extremely Yes
Total 25/26
I did some strength training yesterday and a run today.0 -
Good morning!!
Please help this old lady - what does Chevy mean on this board?? Thanks!
I have been missing which means I was not eating on plan at all. The last 4 days have been red
Glad a new month is about to begin.
green = 17 red = 9
Today will be green, yes it will
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23/25 on 6/24 and that was with dinner out unexpectedly!0
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6.25 & 26 & 27
Green: YES & YES & YES
Total 20/250 -
June 25 - Green
June 26 - Green
June 27 - Still have 1,000+ calories left for the day, so I expect to be green even with a nighttime snack
27 of 290 -
6.25 Chevy Green
6.26 Green
6.27 Oh so RED!
17/25 --I have done the math and I will not hit goal. That's okay. I'm still green for the month and that is much more important to the scale. I am really tuning in to what happens when I derail - relationships with food are so tricky!
@bbinoa--thanks for spelling out the "Chevy" rule!
@jenthibert--nice work on staying green! You can definitely hit goal!
@jumblejups --nice work this month!
@Laughter_Girl---always the Champ!
@MelissaPhippsFeagins --great job hitting goal! With days to spare!0 -
6.26 - Chevy
6.27 - Didn't track. Pretty sure it was red, though.
Total: 19/25
So many people killing it this month! You all are inspirational! I've definitely been yoyo-ing, but I'm telling myself the most important thing is that I don't give up.0
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