You are in the right place. This group is wonderful. Good luck on your journey. You can do it!

I started this journey on Monday, 6/22. I'm really hoping that following this program will help me to feel better as well as lose weight.

Surrenders are awful! LOL. Today is day 4, for me. It sounds like a bunch of us are close together.

I downloaded the 21 day companion map (it's mostly orange in the app store) for $4, and it has been amazing. You can put all your own info in it, you can log all your food, track your water, you can upload your comparison pictures, measurements, etc. I like it especially because I pack my breakfast and lunch the night before. I then log all that food that night, so the next day, I know what's still available. Oh, and it tells me what workout to do each day. Love it!

Welcome to the new Fixers!! A lot of us have been working the program for a while now, so this is a great place to post any questions you may have.

@noelleyaya I felt the same way when I missed day 3's workout. But you have to do the best you can and put it behind you... just remember if you're not getting the results you were expecting, start looking at the days when you didn't follow the program fully.

ETA:
@vicki8seekers My first day was so awful. I am on day 5 now, and I don't feel nearly as bad. It gets better!

@vicki8seekers that is my favorite part..that I don't have to go hungry. Sunday will be my day 21 on round 2 although I did not do the excersise the first round. I know how you feel ...just read back some of the threads. Lol...i qas seriously sore....But it does get better...even if you feel like skipping a workout because you think you are too sore..dont...I actually started to feel better after the lower fix..I know total counterintuitive but the sequences of the workouts actually work together..You can do it!

Holy cow! Today's (lower fix) was BRUTAL after already being sore from the first day. I think I might have actually whimpered at one point. But, it's done, and I know next week it will be easier!

You'll like Pilates next!

Home with a sick kid today, so I'm going to double up the workouts. We're otherwise headed out to the race track for the weekend. I won't have my laptop/dvd's with me while I'm there... so I'll double up today and double up when we get home on Sunday.

Congratulations @noelleyaya!

According to Autumn, while pregnant you want to add 300 calories to your total. Even if you are at the lowest bracket, this will bump you up to the second bracket. If you plan on nursing, you will want to add 500 calories to your total. This may bump you up to yet another bracket. You'll need to do the calculations.

You should definitely consult with a doctor. If you want to continue using 21 Day Fix and are uncertain how to convince your doctor that the meal plan is well balanced, I would encourage you to track your meals here on MFP, print out a few days of typical eating, and bring that with you to your next appointment. If there is anything lacking, tweaks can easily be made and you can still follow the overall plan without overly compromising your either how you are eating or the health and well-being of both you and your child.

I know there's a video out there with Autumn talking about these and I remembered the numbers because I figured it's a subject that will come up. But I can't find the video. I did, however, find this Q&A which, although it doesn't talk about nursing, does talk about what to do when you're pregnant:

http://autumncalabrese.com/ask-autumn-2

@noelleyaya congratulations!!!