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Introducing myself
BikerGirlElaine
Posts: 1,631 Member
Hello all, I just made a post so I thought I should introduce myself.
I joined just hours before the group became private. My first foray into low carb was Protein Power... so at least 15 years ago. Back then I was a weightlifter and in terrific shape.
I've eaten in a variety of ways since then and my body has changed a lot as well. My overarching belief is that If It Fits Your Macros is a fine way of eating -- but the devil is in the details of course, and the details of setting your macros is where the rubber meets the road.
Currently I have my macros set to ketogenic carb levels, so here I am. Pleased to meet you all!
Elaine
I joined just hours before the group became private. My first foray into low carb was Protein Power... so at least 15 years ago. Back then I was a weightlifter and in terrific shape.
I've eaten in a variety of ways since then and my body has changed a lot as well. My overarching belief is that If It Fits Your Macros is a fine way of eating -- but the devil is in the details of course, and the details of setting your macros is where the rubber meets the road.
Currently I have my macros set to ketogenic carb levels, so here I am. Pleased to meet you all!
Elaine
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Replies
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Welcome and pleased to meet you too.0
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Welcome !0
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hi Elaine! I remember Protein Power! Welcome to the group!0
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Hi!0
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