HOORAY KETO!
AngInCanada
Posts: 947 Member
So instead of hashing out all of the negativity with the F&^% KETO post, why don't we all say what we love about keto?
-I am very rarely ever hungry
-I'm eating amazingly delicious food
-The weight seems to be coming off effortlessly
-I am able to lift more weights than I was pre-keto
-My mind is more clear
-Moods are more stable
-I don't get the shakes after not eating for 2 hours
-BACON
-I am very rarely ever hungry
-I'm eating amazingly delicious food
-The weight seems to be coming off effortlessly
-I am able to lift more weights than I was pre-keto
-My mind is more clear
-Moods are more stable
-I don't get the shakes after not eating for 2 hours
-BACON
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Replies
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Girl, I so love you for this. My list would take eons to write... Best things:
- Finding out I really can have a normal sized ______ (fill in the blank) Never though it possible.
- This way of eating comes so naturally to me it is SCARY - and I love that!
- I have energy and feel like a normal functional daytime person.
- I don't have to eat immediately upon waking or immediately before bed.
- I can IF if I choose without losing my sanity.
- My thyroid, blood sugars/insulin, cholesterol, blood pressure, and PCOS have all improved!
- I'm losing inches, y'all.
- LC friends are the best in the universe
- BACON, definitely bacon.
- I don't narc out/pass out after eating. Period.
- No more moody crazy Carly - unless it's a fun weekend.
- DARK CHOCOLATE...
- CHEESE
- Ticking off my fiance
- LOSING INCHES! Like lots of them.
- All the amazing food I can eat!
- Rocking flavored tea
- Better bow-chicka-wow-wow...
I could go on for days, and I'll probably add more later, but these are my immediate highlights.0 -
I agreed. Love Keto. Weight is coming off, no hunger. When you do Keto with diligence it really works.
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KnitOrMiss wrote: »- Better bow-chicka-wow-wow...
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Umm yes!!!! I was thinking of how to to put it....but that's perfect. Hehe.
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- No hangries!
- No more belly bloat- seriously I finally have"morning stomach" when I go to bed at night, too!
- Dinner tonight- Ribeye w/ garlic butter and zuchinni chips (yum)
- I feel in control which gives me such a positive outlook.
No way am I giving this up!0 -
Hooray for keto!
Aside from the obvious (weight loss, reduced cravings, etc.), I've experienced:
Cleared up sinuses! I've had chronic sinus trouble as far back as I can remember. Now I can breathe!
Because of that, I'm sleeping better, and my sleep apnea is gone.
Those two things alone make it worth it for me.
keto. 0 -
Control over my life that I didn't know existed! I LOVE KETO! Ditto what everyone else said too!0
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--I have complete control of my hunger
--Belly bloating gone
--PMS gone
annnnnnddddddddddd, I am dropping inches! #WINNING0 -
AngInCanada wrote: »KnitOrMiss wrote: »- Better bow-chicka-wow-wow...
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Umm yes!!!! I was thinking of how to to put it....but that's perfect. Hehe.
That is nowhere near the bottom of my list!!0 -
-My hunger levels have dropped to normal
-Not Hangry anymore
-I don't constantly have to take Advil now, my joints aren't inflamed
-I can eat rich foods that I love
-I can water fast with ease
-I don't feel bloated anymore
-My diabetic drug usage is all but gone How I got Off of Diabetic Prescriptions Drugs Since I Started Keto Updated
-I have lost 92 lbs easier than any LOW FAT diet that I have tried
-I have lost 14 pant sizes, two shirt sizes
-I can skip breakfast and not worry about "the most important meal of the day" NOT!
-I can eat all the salt I want (I LOVE salt)
-I can pour butter on all my veggies as much as I want (fat police be damned)
That's just a starter...
Dan the Man from Michigan
Keto / IF / Sedentary
Blog #13 DittoDan's Milestone's, First's And Good Changes Since Starting the Ketogenic Diet Updated0 -
You guys are a wonderful surprise tonight:) I am so sick of hearing negative stuff about how I am eating when only I know how much better I am feeling. My list:
-Never hungry and sometimes "forget" to eat at all
-Bacon and eggs fried in bacon grease!
-No more swollen legs
-No more PMS
-My skin is clear and no longer dry
-My hair is not as oily (wouldn't think those two would be from the same thing)
-My libido is back!
-Cream based soups, full fat dressings, pecans and butter.
-My memory is better...like way better and I am so relieved.
-Its easy.
-I spend less money on groceries--even when you count the erythritol I buy for fat bombs.
-Ketostix reinforce that it is working
-NO CALORIE COUNTING (at least not for me--YMMV)
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-I can raise or grow everything for my diet on my little homestead
-my skinny *kitten* boyfriend doesn't complain of too much "rabbit food"
- with my supressed appetite, i don't have to worry about food choices when i leave my cave for civilization, because i'm simply not hungry (and not able to find the caps key on my tablet tonight as well apparently).0
