Building Healthy Habits

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6/30 Day 131 Tuesday

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Auna37
Auna37 Posts: 708 Member
in Social Groups
One of the worst things to eat is red meat. It is often rather fatty and tend cause a lot of issues when eaten in excess. Sometimes it can lead to diabetes.Now in moderation it is perfectly healthy but for today we are trying something different.

Today’s Challenge: No Red Meat!

Let's try something else for a change. Hopefully, it’ll be something new and you might like it!

Replies

  • GabinkaP
    GabinkaP Posts: 188 Member
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    I think we're in for HyVee fried chicken Tuesday.
  • Kadi82
    Kadi82 Posts: 361 Member
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    Easy done. I had some chicken with lunch and we're having tomato soup for dinner.
  • KhalanAmnell
    KhalanAmnell Posts: 29 Member
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  • KhalanAmnell
    KhalanAmnell Posts: 29 Member
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    I don't know why it showed up empty but I'm vegan so this one is easy
  • 77tes
    77tes Posts: 8,025 Member
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    Good timing! Chicken is on the menu for supper, so I just need to avoid red meat for lunch.
  • NikkiOnTheRun
    NikkiOnTheRun Posts: 4 Member
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    Easy - haven't had red meat in 15+ years. Give me something harder :)
  • GerritKing
    GerritKing Posts: 18 Member
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    will do.
    thanks
  • kimiko57
    kimiko57 Posts: 11 Member
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    This one is easy peasy. We don't eat a lot of red meat - sadly for me. Anyways, we are having a sw chicken salad for supper. thanks for great start for daily challenges! :p
  • Sarah7211
    Sarah7211 Posts: 2 Member
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    Sorted. Chicken salad for lunch and prawn stirfry for dinner. :D
  • Fulcherj1
    Fulcherj1 Posts: 35 Member
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    Check! Chicken for dinner tonight.
  • denisekingstark
    denisekingstark Posts: 13 Member
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    Grilled chicken breast for lunch...no red meat today.
  • KrzysztofSzczepaniak
    KrzysztofSzczepaniak Posts: 6 Member
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    ehhhh had some problems with emotional eating...
    Tomorrow will be beater
  • rhoeller
    rhoeller Posts: 8 Member
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    Done! Making Szechuan Green Beans with Ground Turkey for dinner.
  • KylieBreaux
    KylieBreaux Posts: 1 Member
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    Turkey meatball spaghetti with spaghetti squash as the noodles.
  • reyoflightphoto
    reyoflightphoto Posts: 76 Member
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    Just joined this PM and today failed big time. Ground beef for lunch and steak for dinner. LOL
  • Auna37
    Auna37 Posts: 708 Member
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    Good Job everyone! I'm happy to see everyone trying their hardest!

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