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Itching?

dzoerner
dzoerner Posts: 33 Member
edited November 2024 in Social Groups
As I am losing more weight, I am having awful itching-- especially where my back fat is shrinking. Am I crazy or anyone else have this? What helps?

Replies

  • RENAEJAE
    RENAEJAE Posts: 1,135 Member
    Try exfoliating with a nice stiff sponge or brush while in the shower. It seems to help. Also moisturize!
  • anbrdr
    anbrdr Posts: 619 Member
    I've read that you can experience skin changes during the adjustment/loss phase. Be sure to use a good lotion.
  • dzoerner
    dzoerner Posts: 33 Member
    Thanks ya'll!
This discussion has been closed.