July 8
beautifulif
Posts: 79 Member
It's often the bend in the road that makes life worth the drive.
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3.04 miles walked tonight
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3.25 miles walk with 7sets 10 reps of strength intervals including push ups squats tri dips and mountain climbers. My arms and legs hurt.0
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0 - rained again0
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July 8, I walked 6 miles.0
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4 miles 0
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July 8- 1 mile (4x 400 meter sprints during Crossfit workout)0
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21.43-bike
2-walk0 -
July 9, I walked 6.5 miles.0
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4.5 miles walked0
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4 miles walked0
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5.20 miles walked0
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3.35 walked0
