Leslie Sansone July 2015 Walk Challenge
Replies
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            21/100 Silver Walk 2 Miles.0
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            July-Goal 4 miles/day
7/1 Vivofit Tracked-5.4 miles =5.4 total miles
7/2 Vivofit Tracked 4.0 miles=9.4 total miles
7/3 Vivofit Tracked 3.3 miles=12.7 total miles
7/4 Vivofit Tracked 4.3 miles=17.0 total miles
7/5 Vivofit Tracked 2.6 miles=19.6 total miles
7/6 Vivofit tracked 3.0 miles=22.6 total miles
Glad to see you Ann. I was getting worried. Summer is busy for us all!
Walk Strong Everyone :bigsmile:0 - 
            22/100 1 Mile In Home Walk0
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            16/50
Great marching everyone!
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            7/8 did a three mile WATP with weights 16/600
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            26.7/70 nice walk in tonight.0
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            26/100 I completed 4 more miles this morning.0
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            7/7-7/8
8 miles with Leslie
34 mile total with Leslie
8 miles outside
28 miles total outside
62 miles total
goal 150 miles
Happy walking!!!0 - 
            July-Goal 4 miles/day
7/1 Vivofit Tracked-5.4 miles =5.4 total miles
7/2 Vivofit Tracked 4.0 miles=9.4 total miles
7/3 Vivofit Tracked 3.3 miles=12.7 total miles
7/4 Vivofit Tracked 4.3 miles=17.0 total miles
7/5 Vivofit Tracked 2.6 miles=19.6 total miles
7/6 Vivofit tracked 3.0 miles=22.6 total miles
7/7 Hiked Mount Arab-2.23 miles= 24.9 total miles
7/7 Vivofit Tracked 1.6 miles= 26.2 total miles
7/8 Hiked Mount Goodman=3.27 miles=29.8 total miles
It feels good to hike my beloved Adirondacks finally! :laugh:
Walk Strong Everyone :bigsmile:0 - 
            30.8/70 got a little over 4 miles in today was a beautiful day. Still thinking I need new shoes my get and calves hurt.0
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            July-Goal 4 miles/day
7/1 Vivofit Tracked-5.4 miles =5.4 total miles
7/2 Vivofit Tracked 4.0 miles=9.4 total miles
7/3 Vivofit Tracked 3.3 miles=12.7 total miles
7/4 Vivofit Tracked 4.3 miles=17.0 total miles
7/5 Vivofit Tracked 2.6 miles=19.6 total miles
7/6 Vivofit tracked 3.0 miles=22.6 total miles
7/7 Hiked Mount Arab-2.23 miles= 24.9 total miles
7/7 Vivofit Tracked 1.6 miles= 26.2 total miles
7/8 Hiked Mount Goodman=3.27 miles=29.8 total miles
7/8 Vivofit Tracked 3.2 miles= 33 total miles
Walk Strong Everyone :bigsmile:0 - 
            29/100 2 Mile Silver walk and 1 Mile Walk This Way.0
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            34.6/70 got a great walk in. Starting to notice changes for the good. I hope all of you enjoy the weekend0
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            20/50
Nice walking everyone. Have a good weekend!
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            32/100 2 Miles Silver Walk and 1 Mile Walk This Way.0
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            July-Goal 4 miles/day
7/1 Vivofit Tracked-5.4 miles =5.4 total miles
7/2 Vivofit Tracked 4.0 miles=9.4 total miles
7/3 Vivofit Tracked 3.3 miles=12.7 total miles
7/4 Vivofit Tracked 4.3 miles=17.0 total miles
7/5 Vivofit Tracked 2.6 miles=19.6 total miles
7/6 Vivofit tracked 3.0 miles=22.6 total miles
7/7 Hiked Mount Arab-Endomondo 2.23 miles= 24.9 total miles
7/7 Vivofit Tracked 1.6 miles= 26.2 total miles
7/8 Hiked Mount Goodman= Endomondo 3.27 miles=29.8 total miles
7/8 Vivofit Tracked 3.2 miles= 33 total miles
7/9 Vivofit Tracked 5.3 miles=38.3 total miles
7/10 Vivofit Tracked 4.0 miles=42.3 total miles
Walk Strong Everyone :bigsmile:0 - 
            July-Goal 4 miles/day
7/1 Vivofit Tracked-5.4 miles =5.4 total miles
7/2 Vivofit Tracked 4.0 miles=9.4 total miles
7/3 Vivofit Tracked 3.3 miles=12.7 total miles
7/4 Vivofit Tracked 4.3 miles=17.0 total miles
7/5 Vivofit Tracked 2.6 miles=19.6 total miles
7/6 Vivofit tracked 3.0 miles=22.6 total miles
7/7 Hiked Mount Arab-Endomondo tracked 2.23 miles= 24.9 total miles
7/7 Vivofit Tracked 1.6 miles= 26.2 total miles
7/8 Hiked Mount Goodman= Endomondo tracked 3.27 miles=29.8 total miles
7/8 Vivofit Tracked 3.2 miles= 33 total miles
7/9 Vivofit Tracked 5.3 miles=38.3 total miles
7/10 Vivofit Tracked 4.0 miles=42.3 total miles
7/11 Hiked Coney Mountain Endomondo tracked 2.7 miles = 45 total miles
Walk Strong Everyone :bigsmile:0 - 
            I would like to join the challenge. I want to set my goal at 15 miles this month since I am just starting and just getting back into exercising.
1.392 miles out of 15 miles0 - 
            My goals in July are 120 miles, 20 days over 10,000 steps.
TOPS chapter challenge this week to make 1000 steps more than last week.....
Last week - 69212 steps.
July 1 - 4.7 miles - 10414 steps (1/20)
July 2 - 3.9 miles - 8666 steps (RT 19,080 steps)
July 3 - 3.5 miles - 7889 steps (RT 26,969 steps)
July 4 - 5 miles - 11180 steps (2/20) (RT 38,149 steps)
July 5 - 6.8 miles - 15015 steps (3/20) (RT 53164 steps)
July 6 - 3.9 miles - 8639 steps (RT 61803 steps)
July 7 - 4.7 miles - 10358 steps (4/20) (RT 72162 steps)
Yeah!!! made the challenge !!! Over by 2950 steps!!
July 8 - 5.2 miles - 11491 steps (5/20)
July 9 - 3 miles
July 10 - 4.3 miles
July 11 - 5.2 miles - 11429 steps (6/20)0 - 
            7/9 did 2 miles video
7/1I did 2 miles in central park
20/60 so far!0 - 
            July-Goal 4 miles/day
7/1 Vivofit Tracked-5.4 miles =5.4 total miles
7/2 Vivofit Tracked 4.0 miles=9.4 total miles
7/3 Vivofit Tracked 3.3 miles=12.7 total miles
7/4 Vivofit Tracked 4.3 miles=17.0 total miles
7/5 Vivofit Tracked 2.6 miles=19.6 total miles
7/6 Vivofit tracked 3.0 miles=22.6 total miles
7/7 Hiked Mount Arab-Endomondo tracked 2.23 miles= 24.9 total miles
7/7 Vivofit Tracked 1.6 miles= 26.2 total miles
7/8 Hiked Mount Goodman= Endomondo tracked 3.27 miles=29.8 total miles
7/8 Vivofit Tracked 3.2 miles= 33 total miles
7/9 Vivofit Tracked 5.3 miles=38.3 total miles
7/10 Vivofit Tracked 4.0 miles=42.3 total miles
7/11 Hiked Coney Mountain Endomondo tracked 2.7 miles = 45 total miles
7/11 Vivofit Tracked 2.4 miles=47.4 total miles
7/12 Vivofit Tracked 3.3 miles=50.7 total miles
Walk Strong Everyone :bigsmile:0 - 
            35/100 1 mile Walk at Home and 2 Mile Silver Walk0
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            24/50
Keep Marching!
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            3 more Leslie miles
23/600 - 
            I did the Walk off Fat Fast dvd this morning. I missed my goal last month so I'm shooting for 40 for July. 9 down so far.0
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            39/100 I did the 2 Mile Silver Walk and 2 Mile Walk This Way this morning.0
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            26/50 Nice work everyone.
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            3.619 miles out of 15 miles
7/11: 1.392
7/13: 1.094
7/14: 1.133
11.381 miles to go.0 - 
            Wow!! You all are so inspiring with all the miles you are walking. I am so out of shape that I can't even do a Leslie 14 minute mile now.
Years ago I had great success with WATP but no more VCR to play the the tapes on. Ordered a DVD for delivery tomorrow. I am hoping the 18 1 mile walk will be doable. I also ordered two 2 lb weight balls. I think the video uses 1 lb weights but that's okay.
My goal is to walk 12 Leslie miles by July 31.
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