Leslie Sansone July 2015 Walk Challenge
Replies
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41/500
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No quite on task for my goal this month but I feel great! 32/400
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Americanbabydoll wrote: »July Goal 15.000
Date Miles
07/11 1.392
07/13 1.094
07/14 1.133
07/18 1.181
07/19 0.750
07/22 1.139
07/23 1.120
07/24 1.106
07/26 2.035
07/27 2.127
07/28 2.094
Total 15.171
0 miles left to goal; .171 mile over goal.
Great work!
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bgoddess2003 wrote: »Hi everyone, sorry I haven't signed in awhile, I haven't done anything this month but eat I think, and boy do I feel the difference. Ugh. Anyway just wanted to say I was alive and when I get back to my movation I will be logging again.
Welcome back.
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July Goal 15.000
Date Miles
07/11 1.392
07/13 1.094
07/14 1.133
07/18 1.181
07/19 0.750
07/22 1.139
07/23 1.120
07/24 1.106
07/26 2.035
07/27 2.127
07/28 2.094
07/29 1.514
Total 16.685
0 miles left to goal; 1.685 miles over goal. 0 -
July-Goal 4 miles/day
7/1 Vivofit Tracked-5.4 miles =5.4 total miles
7/2 Vivofit Tracked 4.0 miles=9.4 total miles
7/3 Vivofit Tracked 3.3 miles=12.7 total miles
7/4 Vivofit Tracked 4.3 miles=17.0 total miles
7/5 Vivofit Tracked 2.6 miles=19.6 total miles
7/6 Vivofit tracked 3.0 miles=22.6 total miles
7/7 Hiked Mount Arab-Endomondo tracked 2.23 miles= 24.9 total miles
7/7 Vivofit Tracked 1.6 miles= 26.2 total miles
7/8 Hiked Mount Goodman= Endomondo tracked 3.27 miles=29.8 total miles
7/8 Vivofit Tracked 3.2 miles= 33 total miles
7/9 Vivofit Tracked 5.3 miles=38.3 total miles
7/10 Vivofit Tracked 4.0 miles=42.3 total miles
7/11 Hiked Coney Mountain Endomondo tracked 2.7 miles = 45 total miles
7/11 Vivofit Tracked 2.4 miles=47.4 total miles
7/12 Vivofit Tracked 3.3 miles=50.7 total miles
7/13 Vivofit Tracked 4.0 miles =54.7 total miles
7/14 Vivofit Tracked 2.5 miles =57.2 total miles
7/15 Vivofit Tracked 10.1 miles
=67.2 total miles
7/16 Hiked Cascade Mountain-My First Adirondack High Peak (mountains over 4,000')!! Thank you Leslie for the stamina to do it!!! Endomondo tracked 5.3 miles (1847' ascent )=72.5 miles total
7/17 Vivofit Tracked 2.3 miles=74.8 miles total
7/18 Vivofit Tracked 2.4 miles=77.2 miles total
7/19 Vivofit Tracked 3.1 miles=80.3 miles total
7/20 Vivofit Tracked 3.6 miles=83.9 miles total
7/21 Vivofit Tracked 2.4 miles =86.3 miles total
7/22 Endomondo Tracked Hike with my son 9.96 miles :drinker:=96.3 miles total
7/22 Vivofit Tracked 1.5 miles=97.8 miles total
7/23 Vivotfit Tracked 3.1 miles=100.9 miles total
7/24 Vivofit Tracked 2.5 miles=103.4 miles total
7/25 Vivofit Tracked 1.5 miles=104.9 miles total
7/26 Vivofit Tracked 4.0 miles =108.9 miles total
7/27 Vivofit Tracked 2.4 miles=111.3 miles total
7/28 Vivofit Tracked 3.5 miles=114.8 miles total
Although it did not really add any miles, I had a HUGE NSV yesterday-I water skied for the first time in over 12 years!!! I tried last year, but was still not strong enough to get up on them. Yesterday, thanks to Leslie's Walk it Off in 30I was clearly strong enough. Gosh a healthy weight and a strong body feel good!!! Keep Walking everyone-it works!!!!!
Walk Strong Everyone :bigsmile:0 -
44/50
Brenda,
You just go from strength to strength!! You should be proud of what you have accomplished. You are living proof it works! 0 -
52/60. Leslie video and walk around building0
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Americanbabydoll wrote: »July Goal 15.000
Date Miles
07/11 1.392
07/13 1.094
07/14 1.133
07/18 1.181
07/19 0.750
07/22 1.139
07/23 1.120
07/24 1.106
07/26 2.035
07/27 2.127
07/28 2.094
Total 15.171
0 miles left to goal; .171 mile over goal.
Congrats on reaching and exceeding your goal!0 -
78.8/70 feeling good about my progress this month. So glad I have all of you for inspiration and motivation0
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109.5/ 100 I golfed again this morning and walked 4.5.0
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July Goal 15.000
07/11 1.392 07/13 1.094
07/14 1.133 07/18 1.181
07/19 0.750 07/22 1.139
07/23 1.120 07/24 1.106
07/26 2.035 07/27 2.127
07/28 2.094 07/29 1.514
07/30 2.513
Total 19.198 4.198 over goal :-)
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46/500
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83/700
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7/9-7/30
63 miles with Leslie
71 mile total with Leslie
71 miles outside
79 miles total outside
150 miles total
goal 150 miles Made My Goal!! Barely! today is all extra!!!!!
Happy walking!!!0 -
bandit5125 wrote: »7/9-7/30
63 miles with Leslie
71 mile total with Leslie
71 miles outside
79 miles total outside
150 miles total
goal 150 miles Made My Goal!! Barely! today is all extra!!!!!
Happy walking!!!
Whoo Hoo! Congrats!0 -
111.5/100 I did the 2 Mile Silver Walk this morning.0
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well it's been awhile but I finally did a work out, yay. I did a 30 minute walk video. I have order two need LS videos so I can change it up more. I feel good make I am back in my grove.
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24/30
Got a little closer this month. Will keep trying until I hit it0 -
Total for July 21.25 miles. Goal was 15 miles. 6.25 miles over goal 0
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Hi all, I am so sorry that I have been missing in action here this month. My days seemed to be focused all the time on my brother's continuing recovery. This month marked his 6th month since his accident. Taking him to therapy and doctors, supervising home exercise sessions and all the many other thing required of me to help him during this time seem to take most of the day. But I have been realizing today, as I was thinking about tomorrow being the first of August, is that I'm failing to put on my own oxygen mask before helping the next person. And... I need to take responsibility for the stress eating that I have been allowing myself to do. I feel like I'm back to square one and my tight clothes and yucky feeling confirm it
. I also admit that have been discouraged about how I have let my own health take the back burner.
I looked back and saw that I have not posted here at all this month, but I do keep track in my notebook at home and I have managed to get some days of yard and garden cleanup in this month
. Also I did 4 Leslie miles. Lots of extra deep house cleaning in preparation for guests I had this month . And, because of the therapy day changed while awaiting several upcoming surgical procedures for my brother, I have taken my him out to walk in the park 3 days this week. Good for him!!! For me it is not aerobic or strength exercise because it is slow walking, but it is still getting out there and walking more steps than I have been lately.
I am so proud of every one for continuing walking this month, and all the miles and minutes being walked
I skimmed very quickly through the posts since the beginning of July and the number of miles kept increasing!!! You all are a rocking and a rolling, and of course walking LOL. Again, I am extremely proud of everyone!!
See you all in August.....
texasgardnr :flowerforyou:
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I can not imagine what it must be like to take care of someone on a full time basis. Big warm hugs. Your brother is blessed to have such an amazing sister to help him recover. I hope you do take the time to take care of yourself too. I will keep you both in my prayers. Stay well.....texasgardnr wrote: »Hi all, I am so sorry that I have been missing in action here this month. My days seemed to be focused all the time on my brother's continuing recovery. This month marked his 6th month since his accident. Taking him to therapy and doctors, supervising home exercise sessions and all the many other thing required of me to help him during this time seem to take most of the day. But I have been realizing today, as I was thinking about tomorrow being the first of August, is that I'm failing to put on my own oxygen mask before helping the next person. And... I need to take responsibility for the stress eating that I have been allowing myself to do. I feel like I'm back to square one and my tight clothes and yucky feeling confirm it . I also admit that have been discouraged about how I have let my own health take the back burner.
I looked back and saw that I have not posted here at all this month, but I do keep track in my notebook at home and I have managed to get some days of yard and garden cleanup in this month . Also I did 4 Leslie miles. Lots of extra deep house cleaning in preparation for guests I had this month . And, because of the therapy day changed while awaiting several upcoming surgical procedures for my brother, I have taken my him out to walk in the park 3 days this week. Good for him!!! For me it is not aerobic or strength exercise because it is slow walking, but it is still getting out there and walking more steps than I have been lately.
I am so proud of every one for continuing walking this month, and all the miles and minutes being walked I skimmed very quickly through the posts since the beginning of July and the number of miles kept increasing!!! You all are a rocking and a rolling, and of course walking LOL. Again, I am extremely proud of everyone!!
See you all in August.....
texasgardnr :flowerforyou:0 -
Americanbabydoll wrote: »Total for July 21.25 miles. Goal was 15 miles. 6.25 miles over goal
Good for you! Congrats!0 -
Just found this yesterday, excited to start this tomorrow.0
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50/50... made it, whoosh!
Americanbabydoll -- WTG!
bgoddess -- every step counts.
Bandit -- You did it!
Well done Pinkypan!
1jlazymom -- way over your goal!
Mary -- good to see you! You will get those pounds off in no time. Looking forward to walking with you next month.
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88/700
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50/50... made it, whoosh!
Americanbabydoll -- WTG!
bgoddess -- every step counts.
Bandit -- You did it!
Well done Pinkypan!
1jlazymom -- way over your goal!
Mary -- good to see you! You will get those pounds off in no time. Looking forward to walking with you next month.
Congrats! I love your Whoosh! I hope to see you in next months challenge!0 -
7-31
3 miles with Leslie
74 mile total with Leslie
9 miles outside
88 miles total outside
162 miles total
goal 150 miles Made My Goal!! Barely!
Happy walking!!!
Texasgrdnr, take some time for yourself this month, you can't help your brother effectively if you don't take care of yourself first! hugs!!!
so proud of everyone, you all did an amazing job!0
