14 Month Progress Pics - 4 months Keto!
KnitOrMiss
Posts: 10,103 Member
For any of y'all not in the other groups, this is pictures of my progress from pre-Keto to 4 months on Keto:
The pictures on the left are from 5/6/14. Pictures on the right are from 7/6/15. From 258.2 to 244.2 (as of 6/18). So 14 months, 14 pounds...ironically. I tried to resize as best I could. Anyone else find this crazy? I was not low carb the first 9 months, but the last 5 months, I've been low carb (the last 4 of that Keto, specifically)....and went up to 262 right before I went LC, so the last 5 months have had an 18 pound loss...
I was 248.2 the day I started Keto, so this is 4-8 pounds of Keto loss (plus the LC loss) for a grand total of roughly 22 pounds since January 15th or so this year....but only 14-18 pounds since the picture was originally taken...
The pictures on the left are from 5/6/14. Pictures on the right are from 7/6/15. From 258.2 to 244.2 (as of 6/18). So 14 months, 14 pounds...ironically. I tried to resize as best I could. Anyone else find this crazy? I was not low carb the first 9 months, but the last 5 months, I've been low carb (the last 4 of that Keto, specifically)....and went up to 262 right before I went LC, so the last 5 months have had an 18 pound loss...
I was 248.2 the day I started Keto, so this is 4-8 pounds of Keto loss (plus the LC loss) for a grand total of roughly 22 pounds since January 15th or so this year....but only 14-18 pounds since the picture was originally taken...
0
Replies
-
Congrats, and Good Work!0
-
Thanks!0
-
Great job! 22 pounds is a great achievement. Keep going.0
-
Thank you. It's around 80 pounds since my heaviest in 2010. Feels great to continue with progress!0
-
Love this! Thanks for sharing!0
-
Great job, congrats0
-
Congrats your silhouette has totally changed!0
-
Good job !! Keep up the awesomeness0
-
Very nice work!0
-
Way to go!!!0
-
Awesome! Keep it up Girlie!0
-
Awesome progress!0
-
Thanks everyone...0
-
Very inspiring! Great job. Progress pics are great inspiration.0
This discussion has been closed.