14 Month Progress Pics - 4 months Keto!

KnitOrMiss
KnitOrMiss Posts: 10,103 Member
edited November 21 in Social Groups
For any of y'all not in the other groups, this is pictures of my progress from pre-Keto to 4 months on Keto:

The pictures on the left are from 5/6/14. Pictures on the right are from 7/6/15. From 258.2 to 244.2 (as of 6/18). So 14 months, 14 pounds...ironically. I tried to resize as best I could. Anyone else find this crazy? I was not low carb the first 9 months, but the last 5 months, I've been low carb (the last 4 of that Keto, specifically)....and went up to 262 right before I went LC, so the last 5 months have had an 18 pound loss...

I was 248.2 the day I started Keto, so this is 4-8 pounds of Keto loss (plus the LC loss) for a grand total of roughly 22 pounds since January 15th or so this year....but only 14-18 pounds since the picture was originally taken...

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