ORIGINAL South Beach Diet, DASH Diet Weight Loss Solution, Low Glycemic Load Eating Group

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Sabine_Stroehm
Sabine_Stroehm Posts: 19,263 Member
edited November 21 in Social Groups
I'm about to be off on a three week work trip. I know that the SBD principles will aide me in my journey. It's such a nice feeling to know that if I just eat what I know, and knowing that I'll move more while traveling (walking!), I'll offset any increases in food or wine. cheers!

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  • magic71755
    magic71755 Posts: 3,981 Member
    Sabine_Stroehm wrote: »
    I'm about to be off on a three week work trip. I know that the SBD principles will aide me in my journey. It's such a nice feeling to know that if I just eat what I know, and knowing that I'll move more while traveling (walking!), I'll offset any increases in food or wine. cheers!

    Have a safe trip, first of all and secondly, hope it is wonderfully productive! I know the SBD principles will see you through. Have fun.
  • Joni_712
    Joni_712 Posts: 4 Member
    I know it! I love knowing no matter where I go I can almost always find something to eat and not gain 10 lbs lol
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