July 12
freyjac
Posts: 205 Member
First off did i miss the spreadsheet?
Next my goals today are
1) to stay with in calories
2)drink plenty of water
3) go get my son from scout camp after church
4) enjoy today with my family all back together again. (3 of my 4 children have been gone all week. Now they are all back.
)
Next my goals today are
1) to stay with in calories
2)drink plenty of water
3) go get my son from scout camp after church
4) enjoy today with my family all back together again. (3 of my 4 children have been gone all week. Now they are all back.
)0
Replies
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My goals this week are.
1. stick to my planned meals
2. stick to my planned exercises.
3. no drink no biscuits
4. track everything0
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