Daily Points
MimiOfTheLusciousLawn
Posts: 2,212 Member
What do you set your daily point goal at? I started low and then increased 100 points when I was consistently meeting it. I'm now at 1400, meeting it every day with the exception of rest days. I'm not sure I want to increase it to 1500.
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I have my goal set at 1000. This is most probably because the app suggested it when I first started using it.
In reality I should up it to 1500+ for the days that I'm in the Gym or out on the bike. Obviously on rest days, I struggle to get a couple of hundred.0 -
All I can do is try, right? No harm, no foul. I DO know that I push myself more each day trying to achieve my point goal. Ok, talked me into it, 1500 today!0
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I've pushed my activity goal up to 1300, been thinking about increasing it to 1500 as I'm now achieving above 2000 pts swimming daily. As for my sleep goal I am just reaching my minimum 6hrs as advised by my GP.0
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I've pushed my activity goal up to 1300, been thinking about increasing it to 1500 as I'm now achieving above 2000 pts swimming daily. As for my sleep goal I am just reaching my minimum 6hrs as advised by my GP.
Hi moog54. Which Shine do you have for your swimming? I want to get a Shine, but am debating between the Shine2 and Speedo Shine. I don't always literally swim laps, sometimes I am doing water aerobics...?0 -
I have the original Shine with the metal mesh band and it's fine for swimming too, there is a Swim activity setting. Best I can tell the only benefit of the Speedo version is it tracks laps.Which Shine do you have for your swimming? I want to get a Shine, but am debating between the Shine2 and Speedo Shine. I don't always literally swim laps, sometimes I am doing water aerobics...?
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I have mine set on 700 even on my gym days.. Sometimes I reach 200-500on rest days but that's because of work so I guess I'm happy with that.0
