You can do it!! Well done on your loss so far!! Also exercising as often as you do!! I started off committing to exercising 5 days a week and it's been something that has stuck with my journey throughout. My advice depends on what you mean by slipping? If it's nutrition related and you're finding it hard to stick to - it might be time to reassess your diet needs. If you're over eating I would suggest eating more protein to keep you satiated. Listen to your body. However you have done well so far!! You know what you are doing and what needs to get done to continue on your journey - just believe in yourself!!

My motivation came from seeing the scale go down. I weigh in daily to keep myself accountable but I know this can deter some people. I record my progress on the calendar and I check in monthly with everyone on my facebook. I made myself publicly accountable so I felt the pressure to keep at it. I also knew it would take 3 months for me to see a difference, so I said I've got nothing to lose (besides the weight lol) so I will do it for 3 months and see how far I get. You've lost 15 lbs in 40 days, imagine what you would have achieved in 2 months or 4?

I just started on MFP for the umpteenth time, so don't feel bad. I have been in it for 8 days now. Dont worry about little slips, they are going to happen. Just pick yourself up and move on

This is an awesome group of folks, I've learned first hand. Keep logging! And I think it is awesome that you are doing aquafit. I never knew that I could sweat so much during a water class lol.

Before you know it, the pounds will melt away and you will be writing to inspire others!