We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Workouts 7 & 8

njasperson
njasperson Posts: 12 Member
edited November 2024 in Social Groups
So far....I hate! anybody else??? Up till now I've loved the workouts. I don't think I'm ready for these

Replies

  • deamacgray
    deamacgray Posts: 13 Member
    I too hate 7... I don't mind 8 so much, but I find I typically enjoy the "back of the body" work outs more...

    I've completed the full program but I am re-doing phase 2 and 3 now. Last week should have been my final week of work outs 7 & 8 but I went on vacation so I decided to move onto 9 & 10 this week because I hated 7 so much!! Phase 3 is a bit harder than Phase 2, but I enjoy the sequences more.

    Hang in there! :)
  • njasperson
    njasperson Posts: 12 Member
    I have actually been doing other stuff this week for 7 and 8 cause those workouts have been killing my wrists for some reason. I figured it's better to replace them with other workouts than doing nothing at all lol
    I hope I'll be able to do the next coming weeks! How did your first round go??
  • deamacgray
    deamacgray Posts: 13 Member
    That's probably smart, no reason to injure yourself! Let me know how you enjoy weeks 9 & 10, I believe you'll be happier with them :smiley:

    My first round I lost 19lbs and 9.5 inches! This time I am only maintaining because summer has brought a lot of cheat days :#
  • njasperson
    njasperson Posts: 12 Member
    I started 9 and 10 this week. I do like it better but for workout 9 there are still a lot of plank stuff. Hopefully I'll stick with these lol

    That's awesome losing 19lbs! I know all about those cheat days!!!! lol
This discussion has been closed.