Gel seat cushion vs padded shorts?
KathleenKP
Posts: 580 Member
So - Is it just not cool to use a gel seat? Is that why everyone wears the padded shorts?
I'm thinking it would be more comfortable to wear my regular running tights and skip the padding. I could wait until the last possible minute to slip that gel seat onto my bike.
Or is there some functional difference I'm missing to have the padding in the shorts instead of stretched over my seat?
I could still be cool and wear the padded shorts on my rides only. I don't have to be a total nerd. All the time.
I'm thinking it would be more comfortable to wear my regular running tights and skip the padding. I could wait until the last possible minute to slip that gel seat onto my bike.
Or is there some functional difference I'm missing to have the padding in the shorts instead of stretched over my seat?
I could still be cool and wear the padded shorts on my rides only. I don't have to be a total nerd. All the time.
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Everything I have read says the gel seat sounds like a good idea but in reality is bad. I had cushioned one, not gel, and it was miserable. I've gone with a firmer seat and it is much better. I've even tried experimenting without my padded shorts for longer rides (up to 75 km) and it is still better.0
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Did you get chafing with the cushioned one?
And if so, that begs the question "Are all bike cushions the same?" B/c I know my various chamois's (???) are certainly not. I've got them sorted into 25 mile rides (which I can also do with no padding - so...useless category), and 25+ mile rides.
What reasons did the things you read give?
See, I can't ask my riding group. They actually KNOW me and might mock my question. They already know I am a part of the snot rocket group. But that makes me cool to those in the know. I can't lose that status by asking to do something un-cool.0 -
gel seats sound good on paper, but in reality it doesn't provide the long term comfort on a bike that you think it would. and in the cycling and triathlon community, it's just something that isn't done.
if you are having comfort issues, you need at minimum a new seat if not a proper bike fitting.0 -
Gel seats are great for cruiser bikes, but trying to ride long distances on them will lead to saddle sores.0
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For what it's worth once you "break in" your sit bones to the saddle you really don't need much padding at all. I have a rather bony rear-end (I hate sitting on wooden chairs for too long, it hurts), but I can ride 112 miles in an Ironman with just a pair of tri shorts that have only the smallest hint of a "chamois" and have no saddle discomfort.0
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My problem isn't on the bike. It's on the run. That's where I don't want the padding and where I'm getting the chafing. In my 70.3, the porta-potties were close enough to my bike rack that I was able to reapply Chamois Butt'r off the bike (had to use the bathroom anyway, and I take extended vacations through my transitions so I took the time to do that), but in my recent Oly, I'd have added another 1/2 mile on foot to get to the potties and back. The result was chafing. Not too bad, as I wore my DeSoto tri capris, which have 2 layers of 100weight polar fleece instead of an actual shaped pad, but still some chafing along the edge areas of the pad that required a couple days' worth of hydrocortisone use. (Actually, I got some chafing in the 70.3 even with the reapplication of Chamois Butt'r, but I was expecting it due to the longer distances involved.) In hindsight, I probably should have just used my regular Brooks running tights with no padding at all at the recent Oly. But I wasn't as "broken in" this year as I was last year, and felt like I needed some amount of padding. I should have been doing some of my training rides without padding this year to break myself in, but I didn't.
Maybe "gel seat" isn't the right product. I was looking on ebay at padding, and some are selling seat covers that look like the padding that's in my Shebeest and Pearl Izumi shorts. It's still called "3D" (though prbably not the "real thing"), and has the different parts/raised sections. Not like the Bell gel seat that is on some of the children's bikes in our garage. The Shebeest and PI shorts make me feel like I'm wearing a diaper when I'm on the run. It's the edges of the padding that create the chafing problem, not the padding area itself. I have a very full rear end, and full thighs, so lots of areas to rub against, and any additional padding just adds to the volume.
I'm wondering if one of the differences between a seat cover and a padded short/pant is that when the pad is hugged tightly to the body with a tight fitting garment, there is less friction (and therefore less chafing) involved. Which is great on the bike, but then you have to trade that with longer wear (and more friction) when you also wear the padded garment on the run.0 -
Why use potties to apply chamois cream? Just reach into your shorts. Everyone else does. It's not like you are exposing yourself or anything.0
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KathleenKP wrote: »I'm wondering if one of the differences between a seat cover and a padded short/pant is that when the pad is hugged tightly to the body with a tight fitting garment, there is less friction (and therefore less chafing) involved. Which is great on the bike, but then you have to trade that with longer wear (and more friction) when you also wear the padded garment on the run.
The bold is spot on. You want that chamois right up against the skin. (You aren't wearing underwear right? That can be a huge cause of chafing... always commando with bike/tri shorts).
If you have issues on the run, then I would say you haven't found the right tri shorts for your particular anatomy. Not all are created equal and some work better for different people.0 -
Why use potties to apply chamois cream? Just reach into your shorts. Everyone else does. It's not like you are exposing yourself or anything.
I planned to do that, but chickened-out b/c I hadn't practiced to *know* that I wasn't exposing myself. I need to get out the camera and practice, I guess.
Part of me thinks that is silly since there aren't tons of people at T2 all at the same time (especially for me since I'm one of the last heats to start), but there were LOTS of spectators within about 15 feet of where my bike spot was. They were annoying to have sitting there for that reason. Participants surely wouldn't have taken time to watch me, or cared, but the spectators were another story. That's EXACTLY what they were doing. Watching people in the transition area.
And no, of course not! Never have. - to the undies while biking Q.
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you need to buck up and talk to the people in your riding group. you won't be the first one asking a question about chaffing.
"man, i've been chaffing so bad, i even contemplated getting a gel seat!!" it'll get the conversation going. you might even prompt some other people that might otherwise say nothing to admit they are having similar issues.
maybe it's the shorts, maybe it's not. i don't know, but i bet someone in your group would help you. and if they make fun of you, then it turns out it wasn't the right riding group for you anyway.0 -
KathleenKP wrote: »If you have issues on the run, then I would say you haven't found the right tri shorts for your particular anatomy. Not all are created equal and some work better for different people.
This. Shorts are cut differently, chamois is shaped/stitched differently, etc. Try a different brand.0 -
The guys I ride with are pretty cool. I blow snot at them all the time. But none of them are triathletes, so the issue doesn't really apply to them now that I've got the "why" of my original Q figured out. (And probably they would have laughed at me, but been great after.)
I will ask at the shop, and also at another tri shop that carries much more tri gear, and see what they can offer in advice for different products.
And although I really like my current seat, a different one might negate the need for padding. I think I might prefer that to trying various shorts, and repeating that every time they wear out. The seat would be a more long lasting solution.0 -
I always thought gel seat + sport underwear + super padded bike shorts or tri-shorts was the answer. Then I read how gel is only good if you have no movement in the saddle. So, for casual riders, it's great. I soon learned that underwear and bike shorts or tri-shorts was the worst idea ever. The rubbing and chafing is epic. After my first long rides of 2+ hours, I couldn't walk for a couple days because it hurt to much to move my legs from the rubbing. So, I threw out the gel seat, got a super generic hard seat that fit me perfectly, wear no underwear, and just bike shorts for ride-only and tri-shorts for bricks and events. I never need any additional padding. I do want to emphasize that all seats are not the same. Seats will fit a person differently than others. One of my coworkers is a big cyclist and triathlete, and he is the one who told me about seat fitting. Again, the seat I have is basically a stock seat, nothing fancy, super cheap. But it fits me perfectly.0
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Lots of opinions here... Make sure you've got a woman's seat. My hips are narrow and mens' seats still give me wedgies. Tri shorts need to be snug for both the bike and the run so they stay in place. If you've lost weight, downsize. You get what you pay for- DeSoto is my preferred tri-gear brand. Their intro-priced gear is fine for Olympic/sprint distances but the fabric stretches after a couple of hours and starts to chafe. Their top-of-the line stuff has far more compression and stays put all day. I know some women with wider hips who prefer 2XU so ask women with a body type similar to yours how they like their gear. If you can afford it, it might be worth investing in top-end clothing even for short rides/runs. Keep a 2Toms Sports Shield wipe in your pocket and I'm with glevinso, no need for a port-a-pot, just use it when you need it. It's a problem worth solving, so good luck!0
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