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Turkey Sausage and Egg Muffin

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RogerToo
RogerToo Posts: 16,157 Member
edited July 2015 in Social Groups
Turkey Sausage & Egg Muffin

All the top breakfast favorites are here—fluffy eggs, savory turkey sausage and a toasty whole grain muffin—to help you start your morning with some sizzle! Enjoy at home, or grab one and run, for a tasty breakfast on the go.
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Diabetic Frozen Breakfast Entree
Community Rating (1484)

FYI, According to a post March19, 2015 by Dietician Services1 the Sausage patty alone is 85 calories.
Dietary_Services1
Senior Member
Join Date Dec 2006
Posts 9,109
Rhianon1077,

The calories for the sausage patty alone is 85 calories.

Nutrition & Dietary Services
You can also email program related questions to:
dietaryservices@nutrisystem.com

I like it with a 1/2 slice of Velveeta @ 40 calories per slice so I am adding 20 calories of cheese to it.
My Rating 4.5 out of 5.
With the Sausage patty = to 85 calories You could pull the sausage patty and add 2 Slices of Velveeta as a replacement for a alternative taste.

Enjoy
Roger

Replies

  • Nightingale2200
    Nightingale2200 Posts: 1,183 Member
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    Had it for the first time today.

    It was good.
  • surrealchereal
    surrealchereal Posts: 60 Member
    edited July 2015
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    I love those things, I eat them almost every day. The best breakfast item NS makes hands down!
    I usually toast the muffin.
  • Nightingale2200
    Nightingale2200 Posts: 1,183 Member
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    surrealchereal wrote: »
    I love those things, I eat them almost every day. The best breakfast item NS makes hands down!
    I usually toast the muffin.

    I agree, chereal. A great selection that's not sweet.

    I found that it was better in the microwave and normally, I'd rather do the frozen foods in the oven.

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