August Weekly Weigh in!

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How do you plan to lose the weight?

RebeccaWilliams115
RebeccaWilliams115 Posts: 188 Member
edited November 21 in Social Groups
For the month of August, I am using my Fitbit to keep me on track of my fitness goals.. My goal is to obtain 10,000 steps EVERY DAY for the entire month. If anyone else has a fitbit let me know :) I also want to eat between 1200-1800 calories every day.

What is your plan?

Replies

  • Steph222annie
    Steph222annie Posts: 17 Member
    My plan is to go to the gym after work at least 3-4 times a week. I plan on being there for about 2 hours each day I go. I normally do the elliptical since it's my favorite form of cardio, and I lift weights every once in a while. I also plan on eating about 1300-1600 calories a day and I need to eat more vegetables as well.
  • HeatherBittner
    HeatherBittner Posts: 296 Member
    My plan is to stay within my calorie range, commit to my running plan and use my fitbit to keep myself on track. I am Heather.Bittner@gmail.com on fitbit. I love step challenges. So feel free to add me.
  • jcorrea24
    jcorrea24 Posts: 8 Member
    My plan is to stay within my calorie range and cut carbs as much as possible. Absolutely no bread. I have also started P90X and on the days I do weights, will also do time on the treadmill.
  • trisha1298
    trisha1298 Posts: 51 Member
    Hi everyone! Rebecca- my goals are pretty much the same as yours! Try to get 10k steps every day, and 1200-1800 cals/day. I think I'd like to have an average of 12000 steps/day and 1400 cals/day.
    As for exercise beyond the steps, I want to do circuit strength training 3 times per week.

    Thanks for organizing this!
  • charlielu1919
    charlielu1919 Posts: 6 Member
    My goals are to exercise at least 5 days a week and stay within my calorie range. I have been off track for so long I was happy to see you set this up Rebecca!
  • Fit_Prit
    Fit_Prit Posts: 251 Member
    Hi I'm Pritee.
    My plan is to do Yoga upper body exercises thigh exercises and whenever posible walk in ground near my building.
    Also eat within my calorie limit.
    & daily wt. Ins :wink: :blush::blush:
  • thefitpandaproject
    thefitpandaproject Posts: 94 Member
    My goal is to eat less than 1200 cal (excluding random "cheat days" not more than 1 per week). Pump up my fruit and veggie intake, not to mention water. Attempt C25K well my goal is to run 8KM in an hour by the time I'm done with the program. Do aerobics everyday.
    Thanks for organizing this!
  • arrowhead1124
    arrowhead1124 Posts: 8 Member
    edited July 2015
    I am going to start at home workouts with fitness blender's free workout videos. My excited to see if this new program works. I am also going to eat 1500 calories a day
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