I've been making homemade black bean burgers with tons of veggies thrown in,, topped with no-fat cheese which are getting me through the "cheeseburger" fix. Haven't had red meat in a year now. Tough for someone who grilled steaks a few times a week before. Going on with sweet potato home made baked fries (no saturated fats/oils) and then apple crisp with mixed berries (for sweetness) and without the crumble topping. Not perfect but it works !

Your dessert sounds good, heart2health.