Healthy Workday Challenge

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Check-in 7/27-7/31

sls450
sls450 Posts: 20 Member
edited November 2024 in Social Groups
I walked for 17 minutes and burn 68 calories. Lunch is chicken and green beans. I have 100 calorie pack of nuts and some spinach/kale mix for when I get hungry (bored?) this afternoon.

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  • sls450
    sls450 Posts: 20 Member
    I walked the past two day and ate my chicken and green beans. It's getting hot in Pennsylvania, but it felt good to get outside.
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