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Collagen Supplements

lorilbuckner1
lorilbuckner1 Posts: 172 Member
edited November 2024 in Social Groups
Does anyone use Collagen Supplements? I've been reading a bit about them. I know they won't fix saggy skin but they claim it will help with keeping your skin healthy and improve elasticity...

Replies

  • pawoodhull
    pawoodhull Posts: 1,759 Member
    Interesting question. I will be watching this.
  • duffslove
    duffslove Posts: 125 Member
    I'll be watching it too, have heard of it, but no real information on it other than what I've read on a few forums
  • asia1967
    asia1967 Posts: 707 Member
    Hmmm, definitely be interested in the responses.
  • Ultima_Morpha
    Ultima_Morpha Posts: 892 Member
    Bone broth is a good source of collagen based protein. 9 grams for about 40 calories and pretty tasty--chicken with lemongrass, chicken with ginger, and Turkey with sage and rosemary from Pacific Organic Foods.

    I try to drink it on a pretty regular basis for its purported benefits to the joints to help with my lupus.
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