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Continue cutting or start bulking? Or what??

ishkur
ishkur Posts: 41 Member
edited November 2024 in Social Groups
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I'm 5'7, 120lbs. Very loose jello-y fat around waist, have had it all my life. I gain all my weight there, so instead of looking decent and just "thick" when I bulk I just get a huge gut with skinny arms and legs. What do I do.

Replies

  • JoRocka
    JoRocka Posts: 17,525 Member
    I'd eat at a small surplus- like 250- and lift your a## off quiet frankly- you're arms look good- but I think it's mostly because you are so tiny- 120 pounds for 5'7" is quiet low.
  • Crogirl_22
    Crogirl_22 Posts: 40 Member
    build those muscles, then u have a base to really cut off FAT ;-)
  • Crogirl_22
    Crogirl_22 Posts: 40 Member
    or.. let me say ..to shape your body and cut off some "fat areas"...
  • DancingMoosie
    DancingMoosie Posts: 8,619 Member
    I would suggest bulking at this point. The extra muscle might help you burn off that belly fat in your next cut.

    Have you tried a recomp?
  • terar21
    terar21 Posts: 523 Member
    Yeah I'd bulk over cutting. Have you tried a recomp? That was pretty helpful for me in terms of shifting weight because I'm a belly fat holder too.
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