SW - 195.4 - 06/20/15
CW - 191.0

4.40 lbs lost in 44 days - avg weight loss =1lb/10days

The interesting thing is that is where I was during my "prime weight loss" of early mid 2014. I think I'M BACKKKKK.

I am finding that the more I log my food and exercise, the easier it gets (duh!) and I'm much more proactive with my food choices.

And yes, I'm eating ice cream almost every night, but I'm also getting my cardio on almost every day.

I think that's the way it is supposed to work.