Announcements
How this works
Just report in each day whether or not you logged AHA; maintaining your calorie goal isn't a focus, but feel free to post your under/over. The focus is to get back into the habit of logging EVERYTHING. Also feel free to add your activity, OGT, RAWR, or any other stuff you want to add. Pretty simple cuz I don't like lots of…
Discussions
Tai's August Thread
This group really helped me get back on track. I want to continue into August. So far, I have hit all my gym days last week and hope this week goes the same. I have been pre-logging my meals for a week now. Sticking to the pre-log about 70ish percent. Have been under last week as well.
Michele's Log it to lose it - Round 3 - August
SW - 195.4 - 06/20/15 CW - 191.0 4.40 lbs lost in 44 days - avg weight loss =1lb/10days The interesting thing is that is where I was during my "prime weight loss" of early mid 2014. I think I'M BACKKKKK. I am finding that the more I log my food and exercise, the easier it gets (duh!) and I'm much more proactive with my…
judykat's loggin road
Today was my anniversary - 26 years. He brought me home Golden Oreos. I only had 2 even though 3 is a serving. I made him Brownies and only had one. It was a good day - I had almost a 600 calorie deficit and that is just using FitBit calories. I got in about 3 miles with the dogs and a 19.8 mile bike ride. Windy this…
Michele's AHA (or log it to lose it) Round 2 - redux
I have slacked off with the logging the last several days, but my activity has increased. I have been to the gym for 30+min cardio (recumbent bike) Monday, Tuesday and last evening. My goal is to get a 300cal burn to augment my 1300 daily cals to give me a very workable 1600cals/day. I'm kinda bummed about my gym right now…
Elaine Round Two AHA
I thought this group had died so I stopped visiting, but this week I did get my act together and have logged every damn thing since Tuesday. So today is Day 5. I also hit my calories and macros within a few. I'm really happy with myself. Like someone said -- now comes the weekend. We're going riding today but I know where…
Tai's Accountability Thread
Sunday 6/21- No real activity other than around the house things. Gonna log all food and drink properly starting today. Starting weight- 170lbs
Kimberly's AHA Round 2
I did pretty good with round. (I realize now that I wasn't logging my vitamins, and being a 'lazy migraine week' I was using the Gummy Vitamins, and should have logged them, I think. Oops. It is what it is) ROUND 2: R1 weight: 140#. R1 daily average cal: 1505 R2 weight: 141# (big Long John Silvers the night before a…
Good Monday Morning Ladies...
Let's have an awesome week! Let's do it!! B)
Michele's Accountability Thread
Just a recap of the last couple of days - I like this format of a single accountability thread for the duration of the challenge, but feel free to use the daily thread if you prefer that format... Day 1 - Saturday 06/20/15 Current weight - 195.4lbs Daily Calorie Goal - 1310, based on 1lb/wk loss, sedentary activity level…
Kimberly's AHA check in.
I just joined this evening. So I guess my first actual full day will be tomorrow. I just get busy and forget to log, & a few days later I can't remember everything I ate. I think I remembered everything today, but well log better, tomorrow my first full day. My name is Kimberly. I am 43. I have three college age kids. I…
