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Tai's Accountability Thread
randomtai
Posts: 9,003 Member
Sunday 6/21- No real activity other than around the house things. Gonna log all food and drink properly starting today.
Starting weight- 170lbs
Starting weight- 170lbs
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Day 2-
Went back and logged last night's activities. As usual over calories. Need to do better.0 -
But hey, you logged, which is the main point -- so great job! You can tighten things up as you go.0
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BikerGirlElaine wrote: »But hey, you logged, which is the main point -- so great job! You can tighten things up as you go.
Exactly!!0 -
Thanks guys!! Today I started pre logging my dinner and added food throughout the day. Keeping a running tally in my head is one of my down falls I am noticing.
Making better choices as a result today.0 -
Finished the day under, and practicing actual self control. I want to eat more but I know I am full. Started pre logging for tomorrow.
Made a delicious rotisserie turkey breast buffalo salad that will be lunch tomorrow.0 -
Great job Tai. And the salad sounds awesome.0
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I just want one of those peach margaritas!
ETA: I'll log it, I swear.0 -
Calliope610 wrote: »I just want one of those peach margaritas!
ETA: I'll log it, I swear.
Hahaha! You got it
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Day 3-
Most of my morning is pre logged. I am noticing pre-logging helps with the decisions of what to eat.0 -
Day 4-
Yesterday got ugly at the end... I logged it all though. Hope for a better today. Sigh.0 -
New day! Start each day good and then if it falls apart at the end it still isn't a total loss - just think if your morning hadn't started out so great and then that awesome salad for lunch...0
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Thanks guys!! Today I started pre logging my dinner and added food throughout the day. Keeping a running tally in my head is one of my down falls I am noticing.
Making better choices as a result today.
I like pre-logging. I try do that with my breakfast and lunch, but my dinner is more random been sporadic.( use to pre-logging religiously.....sigh)0 -
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Thanks guys for the words
Day 5- 6/25-
Ran around all day yesterday busy with my daughter's graduation, barely had time to eat or log. Logged everything this morning and was way under calories. Now I am starving this morning lol
Also lost 1.2 lb since AHA started. Updated my ticker to the higher weight that I have been denying.0 -
LOL at being way under! I love that you're getting honest about everything. You can't move forward until you know where you are.0
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Updating that darn ticker is hard. I did it the first of June and added almost 30 pounds back! But now I get to see it go down again and that is encouraging.0
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Updating that darn ticker is hard. I did it the first of June and added almost 30 pounds back! But now I get to see it go down again and that is encouraging.
Seriously! To see my little ticker go back to the middle was definitely a wtf moment. Thankfully school is out for the kids and the gym can be had again by me lol.0 -
yep - the middle is where mine went to but now I am going to watch it go again. How I got so out of control I don't really know. It started with a new scale at Christmas that was 6 pounds higher than my old one. I guess I used that excuse way to long.0
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Day 6- 6/26- Finally finished graduation festivities. Was under yesterday, still need to log dinner. Logged a loss of another 0.6 pound. Seeing the scale go in the right direction is encouraging.
Today started the day at McD.... got a grilled chicken sandwich instead of my usual burger, so I can have the calories to drink later.0 -
Day 7-8.... Yeah I fell off and didn't feel like logging. I am gonna start over.
Day 1- 6/29- Went back to the gym today for day 1 of 531 lifting program. Also played tennis afterwards. Felt good to get activity.
Logged everything like a good girl.0 -
welcome back! sound like you had a great day.0
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Thanks
Day 2- 6/30- Logged everything again so far and about to go to the gym for deadlifts.0 -
Awesome job, Tai! You've got this. And I love your avatar.0
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Yay for deadlifts! So, it's been way too long since I have done them.0
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How are you feeling after the deadlifts?0
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I am having serious DOMS.... My internet was out these past few days and couldn't check in too much since I was at max data on the phone too lol.
Day 3- 7/1- Logged everything... Had a few drinks.
Day 4- 7/2- Logged everything up to the end when I said "eff it". Didn't log drinks (had 2) didn't log dinner (at least it was baked chicken).
Day 5- 7/3- So far so good... going to the gym for some iron therapy. Benching and squats are on the agenda. Then a date night tonight.
Thanks for the words of encouragement and stuffs.
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Ok I am back and I have internet finally!!!
Day 6- July 4th... I did not log. I ate a lot and I felt gross.
Day 7- July 5th... I logged all my food and was over. I need to get back on track.
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Hope your date night was fun! Glad your back.0
This discussion has been closed.