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What are your fave keto staples in the kitchen?
flatlandrunner
Posts: 54 Member
Mine are bacon and eggs; I can have them together, separate , they're easy to cook and best of when combined correctly they make deviled eggs with nice bacony filling!
In fact I will be making some deviled eggs today so I have meals for tomorrow!
How about you? What keeps your kitchen locked, stocked and appropriately keto?
In fact I will be making some deviled eggs today so I have meals for tomorrow!
How about you? What keeps your kitchen locked, stocked and appropriately keto?
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I did my first keto grocery trip yesterday. I bought plenty of eggs, bacon, turkey, beef, a chuck roast for a recipe, broccoli, cauliflower, string cheese, almond butter, celery, romaine lettuce.....0
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-eggs
-bacon
- meat almost any kind LOL
- cheese - pepper jack & Colby jack & mozzarella
- coconut oil
- unsweetened chocolate
- butter butter butter
- almonds
- pork rinds
that gets the essentials LOL0 -
Bacon, eggs, and cheese are my most favorite! I eat them every single day. Also like avocados, a lot of meat, broccoli, kale, spinach, tilapia, tuna, peanut butter, Greek yogurt, cauliflower, celery, zucchini, spaghetti squash...oh, I could go on and on... Lol0
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I always have can tuna and mayo in the cupboard. I can whip up a tuna salad with whatever vegetables are in the fridge. It takes 2 minutes and doesn't require cooking.0
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- eggs
- bacon
- MEAT!
- coconut and olive oil
- bacon (I think I've already mentioned that one. . . )
- eggs
- tuna
- almonds
- specialty thick mayo
- cheese
- broccoli, cauliflower, brussel sprouts
- HEB lemon sorbetto greek yogurt - that stuff is like crack for me.
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