blogs, sites, vlogs of big women working out?

Bekarington
Bekarington Posts: 85 Member
edited November 2024 in Social Groups
Hi guys, I'm 5'5", 314lbs and as well as changing my diet, I've just joined a gym to get myself down to a healthier weight for me. (my back, hips and knees don't love my current weight!)

I've been 3 times this week and really enjoyed myself, but feel like I could do with some advice on routines, nutrition, etc... lot of stuff online but I don't feel much of it is aimed at women as big or as unfit as me!

Anyone know any blogs, sites, vlogs of big women working out? routines for weight loss and ditching them bingo wings? or nutrition whilst working out??

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