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Week 3 Day 1: Alpha Total Body Circuit
EniBee
Posts: 274 Member
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Made it!
Didn't have to do any mods until I reached the point where Tanya stays standing while hte others are in plank. For that section I followed Tanya. Then I also had to modify squat jumps and a couple of the push up things (just the part where we I had to do pushups on my knees but everything else I kept up with regular). I am getting stronger. I just need to keep working!0
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