Wheat Belly Diet

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Wheat Belly, how is this diet helping you?

kayj412
kayj412 Posts: 2
edited November 2024 in Social Groups
For me, I have only been on this diet 2 weeks. I have so much more energy, my body feels so much better. The neuropathy in my feet is nearly gone.

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  • Unknown
    Unknown
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  • MysticMaiden22
    MysticMaiden22 Posts: 324 Member
    I have been getting better sleep, and I have not had any symptoms of costochondritis. I feel so much better.
  • robertgerstein
    robertgerstein Posts: 2 Member
    I lost weight, felt more energetic, do not get tired right after lunch, and get a better (deep) sleep without major snoring. I have been on the diet (for life) for three weeks so far and have not missed wheat (,corn, rye, barley, etc) at all. I do eat rice (brown only) but not to a major extent.
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