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low carb

jacklynb46
jacklynb46 Posts: 39 Member
edited November 11 in Social Groups
anyone from michigan doing low carb (keto)? looking for more friends that follow this life style.

Replies

  • jacklynb46
    jacklynb46 Posts: 39 Member
    Thats hard to believe there isn't anyone at all in michigan following a lchf diet?
  • foxlme
    foxlme Posts: 57 Member
    Packis. Nuff said. ;)
  • bhilliker
    bhilliker Posts: 7 Member
    I am doing Atkins basicallyto "desugar" my body, but I have lost 6 lbs in less than a week! My only problem is getting enough calories with it. I can keep my carbs in check, but the fat goes WAY over if I get even close to my calories! I am only planning on 3 weeks with this, then to transfer to a more moderate diet for weight loss, but I don't want to destroy my metabolism in the meantime. I am working out to Insanity and Maxx 30 to try to keep it up.
  • MimiOfTheLusciousLawn
    MimiOfTheLusciousLawn Posts: 2,212 Member
    I'm LCHF. Been doing it for nearly six months, but in it for life!
  • rumijs
    rumijs Posts: 218 Member
    I don't define my nutrition plan as low carb or ketogenic, but it's definitely a lower carb plan. 38C, 34P, 28F macros
  • amb312
    amb312 Posts: 55 Member
    I do low carb. It's the only way I lose weight and keep it off.
  • DisappearingTwinkie
    DisappearingTwinkie Posts: 109 Member
    I am keto, Grand Rapids Area :) hubs and I made the switch in April. Both of us had to make a lifestyle change.
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