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Danna7492
Posts: 7 Member
I am new to this and thinking this the hardest thing I've done. Can't seem to loose as much as I try.
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I'll try to help, if I can. Sometimes, finding the motivation is tough. I would always go through a cycle when I was a teacher. I would work hard to loose the weight during the summer months and then gain it all back plus some during the school. It got so frustrating! I have gotten on a program now that has really worked for me and I'll try to help give you some ideas, if I can. You have taken the tough first step. Let's get to work! :-)0
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Welcome and happy to help! Add me if you like.0
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Hi... I am new too... it is very hard. But we can do it!0
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Hi, I m also new to this, and I think belonging to this community group will be very helpful. Just logging in calories has worked great for me. I was just not aware of how much I was eating, calorie wise. I am now very aware of how much I m eating. The best thing you can do when u fall off the wagon is get up, dust off yourself and start back up!0
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You can do it!0
