That Sugar Film
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FIT_Goat
Posts: 4,224 Member
I don't know if anyone else here has seen this, yet. It's pretty good. It is nothing that most people here don't already know. The production quality is good and the film is entertaining and educational without getting slow. I think most people here would enjoy it. You can find it streaming through Amazon instant streaming right now. The rental is like $6.99, so it's not a horrible price. At least, it's not horrible if you're a freak like me.
Spoilers:
Over the course of the 60 days the guy gains 8.5 kg (that's almost 19 pounds for you non-metric folks). That's 0.99 kg/week or almost 2.2 pounds a week in weight gain. So, did his calories go up 1,100 calories a day to account for this change in weight? Nope, his calories actually stayed about the same. Hmm, maybe calories aren't the be-all and end-all of weight management as they are made out to be in other forums on this site.
Link: http://thatsugarfilm.com/blog/2015/02/24/my-calorie-results/
Naturally, his health markers went to crap also.
Anyway, check it out. It's pretty good.
Spoilers:
Over the course of the 60 days the guy gains 8.5 kg (that's almost 19 pounds for you non-metric folks). That's 0.99 kg/week or almost 2.2 pounds a week in weight gain. So, did his calories go up 1,100 calories a day to account for this change in weight? Nope, his calories actually stayed about the same. Hmm, maybe calories aren't the be-all and end-all of weight management as they are made out to be in other forums on this site.
Link: http://thatsugarfilm.com/blog/2015/02/24/my-calorie-results/
Naturally, his health markers went to crap also.
Anyway, check it out. It's pretty good.
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Thanks for sharing.
The site also has a preview of the book: thatsugarfilm.com/wp-content/themes/twentyfourteen/pdfs/That_Sugar_Book_Sample.pdf Looks interesting and entertaining.0 -
I saw this a few weeks back and wrote about it here on the forum. Let me see if I can find it and link it back.0
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Ah. I even posted in it. Lol
But, I didn't find the video streaming until today. So this was my first chance to watch it.0 -
Interesting!
At first I thought you were talking about that filmy feeling you get in your mouth when you eat something with sugar and you aren't used to it anymore.0 -
Wish it was free on YouTube like Fathead.0
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KetoGirl83 wrote: »Thanks for sharing.
The site also has a preview of the book: thatsugarfilm.com/wp-content/themes/twentyfourteen/pdfs/That_Sugar_Book_Sample.pdf Looks interesting and entertaining.
Thanks for the link.
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I googled no sugar or the like & was led it for no cost. No idea what site or link but it happened.
Very interesting. Have also seen (don't know if it is this film or others I've seen) but it is the sweet spot manufacturers use 50/50 sugar & fats + that conrtibutes to the biggest weight increase problem. Our bodies are not designed for this 50/50 combination. This combination is what has given fats the bad wrap they have had in the last 10 years. And I fell for it.
Now eating low carb ketosis for 12 weeks & lost 14kg. Longest I have stuck to any eating plan!!!!!
And I'm eating so much food- good natural food & no processed.0
