8/14 - RED!!!
12/25

I went off the rails yesterday because of a steroid shot that helps prevent my migraines. I was late getting it, my fault, and I didn't like it one bit, but it's done and today is a new day. I've been to the gym and the grocery, where I bought enough salad fixings for lunch all week and I am determined to be better about my nutrition this week. My 21 year old and my 9 year old have made menus for next week so we'll only eat "out" on Wednesday and that will.also be salad for me. We eat dinner at church on Wednesdays, it's $14 for the whole family and they have pizza, an entree and veggies that may or may not be celiac safe, and a salad bar is always a choice.

@tatho2014 fantastic streak!!!
@jenthibert way to go on 16 miles
@baboons you can add me to your runners list. I am going to run a 5k in October to benefit local families of deployed military. The money goes to pay for lawn service and other minor home maintenance tasks that one spouse isn't there to help with and also for a Christmas party for the families.

8/15 - green
13/25

Much better nutrition day and made it back to the gym. I was able to up my weight on several lifts for back and bicep day. I am not sticking exactly to her schedule - it's not for a mom trying to get two to activities and two off to college - but I am making progress with the Livefit program.