Keep remembering this is a marathon, not a sprint, and we all have times when it is hard to focus. I hope you both have better weeks this week.
I have been amazed at how much time I am having to give over to planning and preparing meals, and exercising! But, this is my new normal, and I have had many years of heading for the quick and easy processed meals and snacks.
I lost 1.7 lbs this week. I have now reached my 95kg mini goal and have set my next mini goal at 90kg. Ultimate goal is 65kg, but I don't like to think about that!
I'm really being careful to stick to 1500 cals per day, and I am rarely eating back my exercise calories. I think it is really helping me to be following a low FODMAP plan at the moment. I'm also posting pics of my dinner on Facebook and Instagram, mainly to give inspiration when I am trying to plan my meals, but also to get a bit of accountability by being public with my eating choices. Feel free to have a look if you are interested.