Oh well Bella, glad you had a wonderful time with the family. This week is an odd tie breaker. We don't need anymore cardio logged, only strength. Hope we don't come in last place!

I am so struggling for more than a week now. I keep trying to get over it and get back to normal. Depression has just taken over. I have been eating all the wrong things. I am logging again so hopefully that will make me more aware of what I put in my mouth and maybe think twice about it. lol Hardly done any exercise this whole week. Today I plan to get in as much strength minutes as possible. My foot is still on the injured side so I have also used that as an excuse, but their are plenty of things I can do without my foot.

Have a great day everyone!

Alisa