Gore Card
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First responder team here!
Completed the squat challenge (ended up doing it without weights), fit test and met my goals this week!
The Sally squat challenge was killer but I liked it a lot. Plan on still doing it with weights soon!
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Completed the fitness challenge. The squats really kicked my butt, though I finished (no weights). Met all my personal goals (took some doing to reach my 5 mi. daily goal).0
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I got it all done and stayed within my three goals. ☺0
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Teacher squad
Stayed within my 3 goals
Completed my fit test here is my results
18 min walk
25 push-ups
42 sec plank
40 squats
-4 stretch
Did the bring Sally up challenge (Sally your not nice that hurt)
GO TEACHERS0 -
Teacher group
Stayed within my goals
Fit test : walk 17:39
15 modified push ups
22 squats
Plank for only 15 sec
Reach -3
Can't wait for next episode!0 -
First responder here, completed the challenges and met my personal goals.0
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First responders.
12:30 mile. Goals:
5 reg pushups. 5/7 workout days completed
75 squats. Ran 10K and rode bike 26 miles
45 sec plank. Lost that 1 pound.
-2 on reach.
Squat challenge completed. All good this week.0 -
Teens Team
Mile - 21 min
Pushups - 15 reg, 22 girlie ones
Squats - 56
Plank - 23 seconds
video completed
No candy this week, so that was an awesome goal met.
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Just squeaking in under the time limit!
1 Mile Run 13:30
Pushups: 4 regular, 8 half
Squats: 32
Plank: 40 (would have been longer, but the cat got me!)
Reach: 5.25"
Squat Challenge: compete
Goals met: 3/3
Woot!
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Goals met: 3/3
Squat Challenge: Complete
1 Mile Run: 10:31
Pushups: 17 full, 22 half
Squats: 65
Plank: 2 minutes, 4 seconds
Reach: 0.5"0 -
I didn't get any goals completed this week. There was a death of one of my best friend's spouse on Monday and it has been chaotic since then, but ready to get back with it now that things are settling down. Does this mean that I join the horde?
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Fit Test Results:
1mi walking- 17:10
Push-ups- 7 regular, 15 on knees.
Squats- 65
Plank- 1:07
Sit and Reach- 0
Squat Video- Grr! Complete tho. No weights, I weigh enough.
Stay within three goals- Yes. Had to eat maintenance for another challenge. Kinda glad my scale battery died.
Reflecting... Paying close attention to form has lessened my numbers. Wondering if I was doing things sloppy before?. As for the push-ups, doing regular push-ups is new to me. I'm pretty excited I got 7 in. Another thing that affected my results is my Dalmatian Lord Chamberlin using me as a jungle gym while attempting the fit test. Lol That will always be tho so I suppose it's accurate.0 -
Teacher's team
It was a crazy week but I completed the squats challenge, fit test, and hit all my goals.0 -
Anutchelle, sorry to hear about that. You will join the horde but they have an advantage of attacking the other teams. We decided to make this challenge no second chances much like a real zombie apocalypse.0
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Sorry I didn't post last night. I had to go to bed before Gore card was open. I met all my goals and did challenges.0
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I couldn't report as my cottage is in a spot with sketchy Internet. I did complete all the goals earlier in the week and can be more specific later tonight if needed. -0
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AnutChelle wrote: »I didn't get any goals completed this week. There was a death of one of my best friend's spouse on Monday and it has been chaotic since then, but ready to get back with it now that things are settling down. Does this mean that I join the horde?
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Because this was accidentally left unlocked until latte yesterday, we'll accept late entries til this evening. I'll send off quick reminders to the Missing.0
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Posted on the teacher's thread, 'cause I couldn't see this one. Wasn't around yesterday to post here:
All goals met!
Mile: 11:18 (run)
Full Pushups: 6
Half Pushups: 17
Squats: 110 (20 lbs)
Plank:1 minute, 45 seconds
Sit and Stretch: +8.75
Bent Over Rows: 50 with 20lb bar (was feeling unbalanced--needed an upper body exercise )
Bring Sally Up: with 20 lb bar (felt like Sally brought me down, tho!)0 -
So I totally thought that it was today that we had to check in and just realised that I missed it! But anyway, I met all my goals.
Walked a mile in 17 mins
Pushups: 8
Squats: 41 (at that point I got bored, I don't know how people have the will power to keep going!)
Plank: 48 seconds (I can do much longer but the ground was slippy and my arms kept sliding further and further from my feet so it was really hard!)
Sit and reach: +1
I did bring sally up without any weights. I am in awe of anyone who can do that with extra weights!
So since I missed the check in does that mean that I have to join the walkers?0