end of challenge

welshchick666
Posts: 56 Member
Its the end of our august challenge how has everyone done I'm 7lb down, now it's time for September challenge trying to lose 6lb
0
Replies
-
I'm down 5.2 lbs have stalled the last few weeks need to reevaluate diet to start loosing again0
-
Down 5 and a half
Bring it on September!0 -
Down 3 pounds0
-
Started the month at 223, ending at 214. Not bad!0
-
Nice job everyone. I finally got off a two week plateau and am down a total of 4.4 pounds. Not bad, since I realized I needed to change from 1.5# loss per week to 1# or I'd starve to death (just kidding, but it felt that way).0
-
I started with 258 and down to 253.8. 4.2 down. Not bad at all, but I could do better. I plan on cutting down on the coffee since I put too much creamer and it doesn't help with my weight loss goals.
Good job everybody! You're all doing fabulous.0 -
I'm down 2 lbs. not what I was aiming for but a start. I will try harder for September. I will do my September goals next week. Thanks for being here.
Cathy in NS0 -
Down 10 pounds/4% for August. Thanks degeorgeff and all the members for your positive posts. Bring on Sept.!0
-
Started around 175, finished August on 167. I really feel like I'm on my way, its finally clicked for me what works. Thank you everyone for getting involved and being so inspirational!0
-
I am one pound away from my August goal of 191. Hopefully I can hit that by the 31st.:)0
-
Down 8lbs. Yeah! Really enjoyed all the posts. You all keep me motivated!
SW 216
CW 208
Let's make goals for next month!!!!0 -
Current Weight: 171.6
Overall Goal: 140 (for now, I'll re-evaluate when I get closer)
August Goal: 167
August goals:
Drink at least 64 oz of water - I'm good in the morning and get hydrated but then work gets busy and I forget
Exercise at least 5 days a week - totaling at least 160 mins weekly
This was my post from the Initial Weigh in thread. With 2 days left in August, my weight is at 167.4 - less than half a pound away from my goal
I was good at drinking water, but did not always work out at least 5 days a week. I think I only hit 5 days one week, all the others were more like 3-4 days/week. Will be working on that one again in September!
0 -
I'm definitely down to keep going with a new goal for September! My goal for August was 8 pounds and I only lost 4...so I think for September I'll shoot for 4 and hope I surpass it!0
-
My starting weight was 175 pounds and at the end of the challenge I was 169.8. I'm happy with that since that was my goal. I'm going to continue into September with everyone. My new goal will be another 5 pounds gone for september and see how that goes.0
-
I'm down 4 pounds0
-
danielaica wrote: »I'm down 4 pounds
Good job everyone
0 -
All in for September!
Chris0 -
Started this month at 146
Ended at 141.8
Total loss 4.2 lbs which is 2.88%
Count me in for September...I want to continue at my 1 lb. per week rate of loss. (Well, of course I'd LOVE to lose at a faster rate, but 1 lb. per week is a healthy & sustainable for me.)0 -
Love that this is going to continue! Bring on September!0
-
I beat my August goal by 1 pound. I would have done better had it not been for excess adult beverages on weekends. I'll work on that in September.
Thanks degeoreff and everyone. It's a huge help to have a community.0