December 19th weigh in
We're almost to the end of the year and the end of this challenge! I know there are still a few of you hanging in there with me....hopefully you all had success this week! I have good news/bad news for my weigh in this week. The bad news is I didn't lose a single ounce! The good news is I didn't gain anything. This despite…
December 12th weigh in
There are a few of us still tracking here! I'm at the tough stage where I'm trying to lose those final 5 pounds....they are coming off so slooooooowly! Hope everyone else is having weight loss success!!
End Nov Weigh In- if anyone is still here!
I don't know what happened this month but I seem to have plateaued since the end of October hovering up and down between 153 and 156. It corresponds to my launching into the 30 day shred which is certainly improving my tone but its not translating into pounds lost. I'll call that an NSV and I should really be happy with…
Nov 21 weigh in
I didn't do that well this week but....my scale showed me a number in the 160's so I'm still happy! I need to step it up early this week if I want to make my Nov goal. My family is having 2 big celebrations this week for Thanksgiving and I've already planned to eat some of those forbidden foods for a meal or two. How did…
Be Healthy Challenge!
I've been away from MFP for a couple months now. Needs to change. My family and I are doing a small challenge against each other: Be Healthy Challenge. It's really more about just controlling how much junk you digest. Here are the rules: • No biscuits/cookies • No soda • No fast food • No white bread • No ice…
Nov 14 weigh in
Well, my cold is nearly gone so I really had a chance to work out and eat better this week. It worked! I lost 2 more pounds!! How did you do this week?
November 7 weigh in
Good luck everyone.
Final Oct weigh in
How did you do? I met my goal! I keep thinking my weight loss will slow soon now that I have just 10 pounds to my ultimate goal. And then there's the holiday season and all those temptations..... Let's keep it up and go into November with even more motivation!!!
NSV -- Non-Scale Victories
Let's celebrate the small (and big) victories here! Sometimes we can get fixated on the number on the scale. But the scale isn't the end-all and be-all. Making good choices, accomplishing things, overcoming temptations...these are all non-scale victories. Did you do more push-ups than you've ever done before? That's a…
24/10 weigh in
Hooray, I may hit my Oct target after all, down from 159.7 to 157.7 this week. The chart is available and extended for anyone who finds it useful. If you don't see your name, the row is just hidden as it hadn't been updated for a while. They're sorted alphabetically, so just find where you would have been, select a…