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September Goals
HatherM
Posts: 404 Member
I'm interested, do you set monthly goals? Have you set any for September yet?
I like to set myself goals that are challenging, but attainable, this way it keeps me motivated and through meeting those goals I can feel proud of myself
I like to set myself goals that are challenging, but attainable, this way it keeps me motivated and through meeting those goals I can feel proud of myself
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I'm doing a push up challange - start on the 1st doing 4, 8 on the 2nd and 12 on 3rd and so on... 1 rest day a week - builds up to 200 on the last day.0
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I've got a big holiday coming up, so really this month the aim is to come back weighing roughly the same coming back as I did going there.0
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Half a stone would be good for me. I'm wanting to loose another stone by my birthday which is te end of October.0
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Half a stone for me, too, and I'm trying the 'no drinking in September' thing.0
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There's some great goals there.
I'm going for 140 miles walked in September,
Walks: Loggerheads to Moel Famau, Snowdon, Devil's Kitchen,
Walk 10k steps a day,
Drinking 4 litres of water a day,
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