Today, I...
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kayjosh2422 wrote: »TToday has been tough for me
Sorry to hear that and I hope tomorrow is better. Today I went to the pond and fed the ducks, we gave our big pup a bath, hubby grilled steaks and I made a peach crisp to go along with our Blue Bell Ice cream. Wednesday is my birthday and I plan on celebrating all week, just have to watch the calories and make sure I exercise.
Today I also made blueberry peach crisp at work.
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Today I am committing to actually doing what I need to do to lose weight!0
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Today was a good day for me diet and exercise wise. I didn't lose focus. I feel great about that! More days like this to come. Wish me luck0
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kayjosh2422 wrote: »TToday has been tough for me
Sorry to hear that and I hope tomorrow is better. Today I went to the pond and fed the ducks, we gave our big pup a bath, hubby grilled steaks and I made a peach crisp to go along with our Blue Bell Ice cream. Wednesday is my birthday and I plan on celebrating all week, just have to watch the calories and make sure I exercise.
Living in Japan means it's Wednesday for me, so Happy Birthday!
Now you definitely have an excuse for having at least 2 birthday days 
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Today I started c25k to get back into my routine of running. I have made my lunch for tomorrow and hit my steps goal! Good day for me!0
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Today I started c25k to get back into my routine of running. I have made my lunch for tomorrow and hit my steps goal! Good day for me!
That's awesome, great job!
I started strength training again today; i have been extremely lazy for the past week and a half, after only a week of doing it religiously again. But this morning i got up, and as i am on a late shift, fit some in. Just got to stay motivated to make this part of my daily weekday routine again!0 -
Today I am going to get up and go to the store and go pay bills. Yesterday spent the morning in ER with my daughter, and caught the virus she has.0
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Today going shopping for shoes for my nephews wedding this weekend. As of today i am Going to save calories so i don't feel bad for eating exta calories at the wedding. Also going to lunch with friends and i will pick out a low calorie low fat entree.0
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Today I purged my dresser of my baggy clothes. I've bought a few things recently that were 3 sizes smaller than I was thinking I was fitting because all of my stuff is so big. My goal is to buy something super nice/sexy for my birthday date with my husband in January.0
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Today I got up early to get in 10,000 steps on the elliptical before leaving for work!0
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so happy everyone is trying their best to make it through! and getting rid of BIG clothes is a BIG deal! (yeah, I'm proud of myself for that.)
today, I dyed my hair and got my eyebrows done and saw a loss on the scale. so today, I felt really good about myself and I can't wait for the first official weigh in next week.0 -
sealightdolphin wrote: »Today I am going to get up and go to the store and go pay bills. Yesterday spent the morning in ER with my daughter, and caught the virus she has.
So sorry your daughter was sick in the ER! And bummer you are now sick too
But good job getting up and being productive!! 0 -
unigirl143 wrote: »Today I purged my dresser of my baggy clothes. I've bought a few things recently that were 3 sizes smaller than I was thinking I was fitting because all of my stuff is so big. My goal is to buy something super nice/sexy for my birthday date with my husband in January.
Fun/sexy/nice clothes are always a good treat!!!!0 -
Today I joined this group. Already feeling better for taking a step in the right direction. Going to gym later to see if they can help me with an exercise programme...even if it's just core.0
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Today I joined this group. Already feeling better for taking a step in the right direction. Going to gym later to see if they can help me with an exercise programme...even if it's just core.
I've learned any step is a good step. I started walking on the track that surrounds the gym at my local community center, and dancing to Zumba Wii at home. Now I'm feeling good enough to actually take the Zumba class that I pass on my walk in the mornings. I'm amazed at the boost to my self esteem; I would never have considered joining a class last year.0 -
LadyScorpio67 wrote: »Today I started going through my transition of summer to winter clothes. Filled a garbage bag full that are now to big and gave to the church. Felt good to give and gave me motivation to keep up on my journey. I used to hold on to clothes "in case" I gained back. Broke the habit today because I have no intentions of "in case".
Oh, this is wonderful! I am thinking of doing the same thing this month. I need to go through not only my "fat clothes", but all the "skinny clothes" that I thought would still be in style when I reached a smaller size again-- haha....0 -
I LOVE reading all the positive comments....it really is motivational to stick to my caloric plan and try to get my exercising in....even with a bum foot! Great job to all!!! And a big CONGRATS to those who are losing the weight now!!0
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Yesterday I reminded myself that one mistake doesn't ruin the entire day. I ate more than I planned at breakfast and was feeling upset with myself. I then went to the gym, went for a long walk and prepared a nice healthy dinner with grapes for a bedtime snack. I completely salvaged the day - after a rocky start, it ended as a successful day. I need to remind myself that it's never too late to do the right thing!0
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Today I joined this group ... added 5 minutes on the treadmill this morning ... and found 0% yogurt on sale for $1.99 ... and this group is going to help me a lot!!! Thank you!0
