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100 Things You Can Do Instead of Eating Mindlessly

shell1005 Posts: 5,945 Member

July 2015 edited November 2024 in Social Groups

I saw this article in Women's Health and thought the list was very similar to many of the things that are on my self care list, so I thought I'd share:

http://www.womenshealthmag.com/weight-loss/avoid-mindless-eating?cid=socFO_20150702_48470476&adbid=616746994011238400&adbpl=tw&adbpr=25087685

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  sothgo Posts: 315 Member

  July 2015

  thank you for the link! may help!

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  WillLift4Tats Posts: 1,699 Member

  July 2015

  Some NSFW articles popping up on there So I thought I'd put the list in here too.
  

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  toadqueen Posts: 592 Member

  July 2015

  This is soooo excellent!! Thanks for posting.

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  Momof3hree Posts: 13 Member

  September 2015

  Thanks so much for this!

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