21 day fix Challenge group September 2015

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meal tracking

jafy1990 Posts: 128 Member

September 2015 edited November 24 in Social Groups

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  msnuge Posts: 5 Member

  September 2015

  These are great! I'm also tracking in MFP. Question: How are you tracking your workouts in MFP, people?

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  jafy1990 Posts: 128 Member

  September 2015

  I just made my own for 21 day and add 200 calories. or if your doing intense it's 400 calories

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