21 day fix Challenge group September 2015

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meal tracking

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  • msnuge
    msnuge Posts: 5 Member
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    These are great! I'm also tracking in MFP. Question: How are you tracking your workouts in MFP, people?
  • jafy1990
    jafy1990 Posts: 128 Member
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    I just made my own for 21 day and add 200 calories. or if your doing intense it's 400 calories

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