21 day fix Challenge group September 2015

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Day 4

jafy1990
jafy1990 Posts: 128 Member
edited November 2024 in Social Groups
How is day 4 going?
What workout did you do today. What meals did you have.

Replies

  • jafy1990
    jafy1990 Posts: 128 Member
    I did yoga and lower fix today.
  • kbgiggle
    kbgiggle Posts: 41 Member
    I did pilates..not my favorite ...I don't know what I am doing wrong but when she does the C exercise it Kills my tailbone and I can't do it..anyone else have this problem? I am using a yoga matt??
  • jafy1990
    jafy1990 Posts: 128 Member
    Pilates kills me too.
    It hurts my back so bad
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