NATALIE JILL FITNESS

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She has some great free quick workouts on YouTube and Facebook. They're broken up in short 1-5 min workouts so you can personalize with type- body part- and time.

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  • jenclittle76
    jenclittle76 Posts: 31 Member
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    Thanks for sharing. I work in an office, so it's great to take breaks during the day and work it out.